Serving size:
| Proximates | Amount in |
|---|
| Water | 82.86 g |
| Energy | 88 kcal |
| Energy | 368 kJ |
| Protein | 3.33 g |
| Total lipid (fat) | 4.48 g |
| Ash | 0.76 g |
| Carbohydrate, by difference | 8.57 g |
| Sugars, total | 7.4 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 3.953 g |
| 6:0 | 0.037 g |
| 8:0 | 2.778 g |
| 10:0 | 1.029 g |
| 12:0 | 0.019 g |
| 14:0 | 0.006 g |
| 16:0 | 0.065 g |
| 18:0 | 0.019 g |
| Fatty acids, total monounsaturated | 0.143 g |
| 18:1 undifferentiated | 0.143 g |
| Fatty acids, total polyunsaturated | 0.333 g |
| 18:2 undifferentiated | 0.324 g |
| 18:3 undifferentiated | 0.009 g |
| Cholesterol | 1 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 88 mg |
| Iron, Fe | 1.75 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 66 mg |
| Potassium, K | 118 mg |
| Sodium, Na | 52 mg |
| Zinc, Zn | 0.88 mg |
| Copper, Cu | 0.148 mg |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 7.6 mg |
| Thiamin | 0.148 mg |
| Riboflavin | 0.176 mg |
| Niacin | 1.944 mg |
| Vitamin B-6 | 0.194 mg |
| Folate, total | 15 µg |
| Folic acid | 15 µg |
| Folate, DFE | 25 µg |
| Choline, total | 11.3 mg |
| Vitamin B-12 | 0.57 µg |
| Vitamin B-12, added | 0.57 µg |
| Vitamin A, RAE | 222 µg |
| Retinol | 222 µg |
| Vitamin A, IU | 740 IU |
| Vitamin E (alpha-tocopherol) | 2 mg |
| Vitamin E, added | 2 mg |
| Vitamin D (D2 + D3) | 1.6 µg |
| Vitamin D | 65 IU |
| Vitamin K (phylloquinone) | 15.1 µg |
