Serving size:
| Proximates | Amount in |
|---|
| Water | 80.47 g |
| Energy | 99 kcal |
| Energy | 413 kJ |
| Protein | 2.8 g |
| Total lipid (fat) | 4.7 g |
| Ash | 0.75 g |
| Carbohydrate, by difference | 11.28 g |
| Fiber, total dietary | 0.5 g |
| Sugars, total | 7.6 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.256 g |
| 8:0 | 0.503 g |
| 10:0 | 0.349 g |
| 12:0 | 0.013 g |
| 14:0 | 0.009 g |
| 16:0 | 0.26 g |
| 18:0 | 0.122 g |
| Fatty acids, total monounsaturated | 1.936 g |
| 16:1 undifferentiated | 0.004 g |
| 18:1 undifferentiated | 1.921 g |
| 20:1 | 0.011 g |
| Fatty acids, total polyunsaturated | 1.067 g |
| 18:2 undifferentiated | 0.975 g |
| 18:3 undifferentiated | 0.092 g |
| Cholesterol | 2 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 92 mg |
| Iron, Fe | 1.32 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 80 mg |
| Potassium, K | 124 mg |
| Sodium, Na | 36 mg |
| Zinc, Zn | 0.56 mg |
| Copper, Cu | 0.106 mg |
| Manganese, Mn | 0.144 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3 µg |
| Vitamin C, total ascorbic acid | 9.6 mg |
| Thiamin | 0.256 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.96 mg |
| Pantothenic acid | 0.96 mg |
| Vitamin B-6 | 0.248 mg |
| Folate, total | 28 µg |
| Folic acid | 28 µg |
| Folate, DFE | 48 µg |
| Choline, total | 28.4 mg |
| Vitamin B-12 | 0.56 µg |
| Vitamin B-12, added | 0.56 µg |
| Vitamin A, RAE | 46 µg |
| Retinol | 46 µg |
| Vitamin A, IU | 152 IU |
| Vitamin E (alpha-tocopherol) | 1.46 mg |
| Vitamin E, added | 1.46 mg |
| Vitamin D (D2 + D3) | 1.2 µg |
| Vitamin D | 48 IU |
| Vitamin K (phylloquinone) | 5.6 µg |
