| Proximates | Amount in 100g |
|---|---|
| Water | 89.69 g |
| Energy | 44 kcal |
| Energy | 183 kJ |
| Protein | 0.81 g |
| Total lipid (fat) | 0.63 g |
| Ash | 0.2 g |
| Carbohydrate, by difference | 8.68 g |
| Sugars, total | 2.6 g |
| Sucrose | 1.15 g |
| Glucose (dextrose) | 0.6 g |
| Fructose | 0.74 g |
| Maltose | 0.11 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.075 g |
| 16:0 | 0.061 g |
| 18:0 | 0.011 g |
| 20:0 | 0.002 g |
| 22:0 | 0.001 g |
| Fatty acids, total monounsaturated | 0.135 g |
| 16:1 undifferentiated | 0.002 g |
| 18:1 undifferentiated | 0.132 g |
| 20:1 | 0.001 g |
| Fatty acids, total polyunsaturated | 0.151 g |
| 18:2 undifferentiated | 0.144 g |
| 18:3 undifferentiated | 0.007 g |
| 18:3 n-3 c,c,c (ALA) | 0.007 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.95 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 23 mg |
| Potassium, K | 28 mg |
| Sodium, Na | 15 mg |
| Zinc, Zn | 0.19 mg |
| Copper, Cu | 0.019 mg |
| Manganese, Mn | 0.074 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.02 mg |
| Riboflavin | 0.015 mg |
| Niacin | 0.248 mg |
| Pantothenic acid | 0.03 mg |
| Vitamin B-6 | 0.033 mg |
| Folate, total | 8 µg |
| Folate, food | 8 µg |
