Serving size:
Proximates | Amount in |
---|
Water | 94.52 g |
Energy | 17 kcal |
Energy | 71 kJ |
Protein | 0.9 g |
Total lipid (fat) | 0.1 g |
Ash | 0.47 g |
Carbohydrate, by difference | 4 g |
Fiber, total dietary | 3.1 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.024 g |
14:0 | 0.001 g |
16:0 | 0.021 g |
18:0 | 0.001 g |
Fatty acids, total monounsaturated | 0.002 g |
18:1 undifferentiated | 0.002 g |
Fatty acids, total polyunsaturated | 0.044 g |
18:2 undifferentiated | 0.037 g |
18:3 undifferentiated | 0.006 g |
- Scientific Name
- Cichorium intybus
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 19 mg |
Iron, Fe | 0.24 mg |
Magnesium, Mg | 10 mg |
Phosphorus, P | 26 mg |
Potassium, K | 211 mg |
Sodium, Na | 2 mg |
Zinc, Zn | 0.16 mg |
Copper, Cu | 0.051 mg |
Manganese, Mn | 0.1 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.016 g |
Threonine | 0.025 g |
Isoleucine | 0.054 g |
Leucine | 0.039 g |
Lysine | 0.035 g |
Methionine | 0.005 g |
Phenylalanine | 0.022 g |
Valine | 0.041 g |
Arginine | 0.066 g |
Histidine | 0.015 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.2 µg |
Vitamin C, total ascorbic acid | 2.8 mg |
Thiamin | 0.062 mg |
Riboflavin | 0.027 mg |
Niacin | 0.16 mg |
Pantothenic acid | 0.145 mg |
Vitamin B-6 | 0.042 mg |
Folate, total | 37 µg |
Folate, food | 37 µg |
Folate, DFE | 37 µg |
Vitamin A, RAE | 1 µg |
Vitamin A, IU | 29 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- CHICORY
- LEAF
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION