Chicory, witloof, raw

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ProximatesAmount in 100g
Water94.52 g
Energy17 kcal
Energy71 kJ
Protein0.9 g
Total lipid (fat)0.1 g
Ash0.47 g
Carbohydrate, by difference4 g
Fiber, total dietary3.1 g
LipidsAmount in 100g
Fatty acids, total saturated0.024 g
14:00.001 g
16:00.021 g
18:00.001 g
Fatty acids, total monounsaturated0.002 g
18:1 undifferentiated0.002 g
Fatty acids, total polyunsaturated0.044 g
18:2 undifferentiated0.037 g
18:3 undifferentiated0.006 g
Scientific Name
Cichorium intybus
Carbohydrate Factor
3.57
Fat Factor
8.37
Protein Factor
2.44
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca19 mg
Iron, Fe0.24 mg
Magnesium, Mg10 mg
Phosphorus, P26 mg
Potassium, K211 mg
Sodium, Na2 mg
Zinc, Zn0.16 mg
Copper, Cu0.051 mg
Manganese, Mn0.1 mg
Amino AcidsAmount in 100g
Tryptophan0.016 g
Threonine0.025 g
Isoleucine0.054 g
Leucine0.039 g
Lysine0.035 g
Methionine0.005 g
Phenylalanine0.022 g
Valine0.041 g
Arginine0.066 g
Histidine0.015 g
VitaminsAmount in 100g
Selenium, Se0.2 µg
Vitamin C, total ascorbic acid2.8 mg
Thiamin0.062 mg
Riboflavin0.027 mg
Niacin0.16 mg
Pantothenic acid0.145 mg
Vitamin B-60.042 mg
Folate, total37 µg
Folate, food37 µg
Folate, DFE37 µg
Vitamin A, RAE1 µg
Vitamin A, IU29 IU
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • CHICORY
  • LEAF
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION