Serving size:
| Proximates | Amount in |
|---|
| Water | 11.53 g |
| Energy | 364 kcal |
| Energy | 1525 kJ |
| Protein | 19.3 g |
| Total lipid (fat) | 6.04 g |
| Ash | 2.48 g |
| Carbohydrate, by difference | 60.65 g |
| Fiber, total dietary | 17.4 g |
| Sugars, total | 10.7 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.626 g |
| 14:0 | 0.009 g |
| 16:0 | 0.501 g |
| 18:0 | 0.085 g |
| Fatty acids, total monounsaturated | 1.358 g |
| 16:1 undifferentiated | 0.012 g |
| 18:1 undifferentiated | 1.346 g |
| Fatty acids, total polyunsaturated | 2.694 g |
| 18:2 undifferentiated | 2.593 g |
| 18:3 undifferentiated | 0.101 g |
| Phytosterols | 35 mg |
- Scientific Name
- Cicer arietinum
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 105 mg |
| Iron, Fe | 6.24 mg |
| Magnesium, Mg | 115 mg |
| Phosphorus, P | 366 mg |
| Potassium, K | 875 mg |
| Sodium, Na | 24 mg |
| Zinc, Zn | 3.43 mg |
| Copper, Cu | 0.847 mg |
| Manganese, Mn | 2.204 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.185 g |
| Threonine | 0.716 g |
| Isoleucine | 0.828 g |
| Leucine | 1.374 g |
| Lysine | 1.291 g |
| Methionine | 0.253 g |
| Cystine | 0.259 g |
| Phenylalanine | 1.034 g |
| Tyrosine | 0.479 g |
| Valine | 0.809 g |
| Arginine | 1.819 g |
| Histidine | 0.531 g |
| Alanine | 0.828 g |
| Aspartic acid | 2.27 g |
| Glutamic acid | 3.375 g |
| Glycine | 0.803 g |
| Proline | 0.797 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 8.2 µg |
| Vitamin C, total ascorbic acid | 4 mg |
| Thiamin | 0.477 mg |
| Riboflavin | 0.212 mg |
| Niacin | 1.541 mg |
| Pantothenic acid | 1.588 mg |
| Vitamin B-6 | 0.535 mg |
| Folate, total | 557 µg |
| Folate, food | 557 µg |
| Folate, DFE | 557 µg |
| Choline, total | 95.2 mg |
| Vitamin A, RAE | 3 µg |
| Carotene, beta | 40 µg |
| Vitamin A, IU | 67 IU |
| Vitamin E (alpha-tocopherol) | 0.82 mg |
| Vitamin K (phylloquinone) | 9 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- GARBANZO BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE
