Serving size:
| Proximates | Amount in |
|---|
| Water | 78.55 g |
| Energy | 88 kcal |
| Energy | 369 kJ |
| Protein | 4.92 g |
| Total lipid (fat) | 1.95 g |
| Ash | 1.09 g |
| Carbohydrate, by difference | 13.49 g |
| Fiber, total dietary | 4.4 g |
| Sugars, total | 2.59 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.204 g |
| 14:0 | 0.003 g |
| 16:0 | 0.164 g |
| 18:0 | 0.028 g |
| Fatty acids, total monounsaturated | 0.444 g |
| 16:1 undifferentiated | 0.003 g |
| 18:1 undifferentiated | 0.441 g |
| Fatty acids, total polyunsaturated | 0.881 g |
| 18:2 undifferentiated | 0.849 g |
| 18:3 undifferentiated | 0.033 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 35 mg |
| Iron, Fe | 1.23 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 80 mg |
| Potassium, K | 144 mg |
| Sodium, Na | 132 mg |
| Zinc, Zn | 0.69 mg |
| Copper, Cu | 0.153 mg |
| Manganese, Mn | 0.818 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.048 g |
| Threonine | 0.184 g |
| Isoleucine | 0.212 g |
| Leucine | 0.352 g |
| Lysine | 0.331 g |
| Methionine | 0.065 g |
| Cystine | 0.067 g |
| Phenylalanine | 0.265 g |
| Tyrosine | 0.123 g |
| Valine | 0.208 g |
| Arginine | 0.466 g |
| Histidine | 0.136 g |
| Alanine | 0.212 g |
| Aspartic acid | 0.582 g |
| Glutamic acid | 0.866 g |
| Glycine | 0.206 g |
| Proline | 0.204 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.032 mg |
| Riboflavin | 0.015 mg |
| Niacin | 0.13 mg |
| Pantothenic acid | 0.299 mg |
| Vitamin B-6 | 0.473 mg |
| Folate, total | 25 µg |
| Folate, food | 25 µg |
| Folate, DFE | 25 µg |
| Choline, total | 23.1 mg |
| Vitamin A, RAE | 1 µg |
| Carotene, beta | 9 µg |
| Vitamin A, IU | 15 IU |
| Vitamin E (alpha-tocopherol) | 0.19 mg |
| Vitamin K (phylloquinone) | 2.2 µg |
