Serving size:
Proximates | Amount in |
---|
Water | 72.54 g |
Energy | 148 kcal |
Energy | 619 kJ |
Protein | 21.26 g |
Total lipid (fat) | 6.32 g |
Ash | 1.27 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.57 g |
12:0 | 0.02 g |
14:0 | 0.04 g |
16:0 | 1.06 g |
18:0 | 0.41 g |
Fatty acids, total monounsaturated | 1.94 g |
16:1 undifferentiated | 0.28 g |
18:1 undifferentiated | 1.6 g |
20:1 | 0.02 g |
Fatty acids, total polyunsaturated | 1.57 g |
18:2 undifferentiated | 1.12 g |
18:3 undifferentiated | 0.05 g |
20:4 undifferentiated | 0.2 g |
20:5 n-3 (EPA) | 0.01 g |
22:5 n-3 (DPA) | 0.03 g |
22:6 n-3 (DHA) | 0.07 g |
Cholesterol | 63 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 10 mg |
Iron, Fe | 1.09 mg |
Magnesium, Mg | 24 mg |
Phosphorus, P | 209 mg |
Potassium, K | 251 mg |
Sodium, Na | 79 mg |
Zinc, Zn | 1.4 mg |
Copper, Cu | 0.089 mg |
Manganese, Mn | 0.019 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.248 g |
Threonine | 0.898 g |
Isoleucine | 1.122 g |
Leucine | 1.595 g |
Lysine | 1.806 g |
Methionine | 0.588 g |
Cystine | 0.272 g |
Phenylalanine | 0.844 g |
Tyrosine | 0.718 g |
Valine | 1.054 g |
Arginine | 1.282 g |
Histidine | 0.66 g |
Alanine | 1.16 g |
Aspartic acid | 1.895 g |
Glutamic acid | 3.184 g |
Glycine | 1.044 g |
Proline | 0.874 g |
Vitamins | Amount in |
---|
Selenium, Se | 15.7 µg |
Vitamin C, total ascorbic acid | 3.3 mg |
Thiamin | 0.149 mg |
Riboflavin | 0.207 mg |
Niacin | 7.477 mg |
Pantothenic acid | 1.09 mg |
Vitamin B-6 | 0.44 mg |
Folate, total | 7 µg |
Folate, food | 7 µg |
Folate, DFE | 7 µg |
Vitamin B-12 | 0.38 µg |
Vitamin A, RAE | 32 µg |
Retinol | 32 µg |
Vitamin A, IU | 105 IU |
Vitamin E (alpha-tocopherol) | 0.24 mg |
Vitamin K (phylloquinone) | 2 µg |
LanguaL Codes
- POULTRY OR POULTRY PRODUCT (US CFR)
- 0500 POULTRY PRODUCTS (USDA SR)
- HEN
- SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
- DIVIDED INTO PIECES
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- FAT PARTIALLY REMOVED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- MEAT COLOR, UNDESIGNATED OR UNKNOWN