Complete Foods

Chicken, stewing, meat only, cooked, stewed

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ProximatesAmount in 100g
Water56.35 g
Energy237 kcal
Energy992 kJ
Protein30.42 g
Total lipid (fat)11.89 g
Ash1.35 g
LipidsAmount in 100g
Fatty acids, total saturated3.1 g
12:00.03 g
14:00.08 g
16:02.13 g
18:00.76 g
Fatty acids, total monounsaturated4.05 g
16:1 undifferentiated0.56 g
18:1 undifferentiated3.37 g
20:10.05 g
Fatty acids, total polyunsaturated2.83 g
18:2 undifferentiated2.15 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.29 g
20:5 n-3 (EPA)0.02 g
22:5 n-3 (DPA)0.05 g
22:6 n-3 (DHA)0.09 g
Cholesterol83 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca13 mg
Iron, Fe1.43 mg
Magnesium, Mg22 mg
Phosphorus, P204 mg
Potassium, K202 mg
Sodium, Na78 mg
Zinc, Zn2.06 mg
Copper, Cu0.116 mg
Manganese, Mn0.022 mg
Amino AcidsAmount in 100g
Tryptophan0.356 g
Threonine1.285 g
Isoleucine1.606 g
Leucine2.283 g
Lysine2.585 g
Methionine0.842 g
Cystine0.389 g
Phenylalanine1.207 g
Tyrosine1.027 g
Valine1.509 g
Arginine1.835 g
Histidine0.944 g
Alanine1.66 g
Aspartic acid2.711 g
Glutamic acid4.556 g
Glycine1.494 g
Proline1.251 g
VitaminsAmount in 100g
Selenium, Se25.2 µg
Thiamin0.112 mg
Riboflavin0.277 mg
Niacin6.408 mg
Pantothenic acid0.861 mg
Vitamin B-60.31 mg
Folate, total6 µg
Folate, food6 µg
Folate, DFE6 µg
Vitamin B-120.26 µg
Vitamin A, RAE34 µg
Retinol34 µg
Vitamin A, IU112 IU
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin K (phylloquinone)3.1 µg
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • HEN
  • SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
  • DIVIDED INTO PIECES
  • FULLY HEAT-TREATED
  • SIMMERED, POACHED OR STEWED
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • MEAT COLOR, UNDESIGNATED OR UNKNOWN
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