Serving size:
Proximates | Amount in |
---|
Water | 61.84 g |
Energy | 258 kcal |
Energy | 1079 kJ |
Protein | 17.55 g |
Total lipid (fat) | 20.33 g |
Ash | 1.04 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 5.71 g |
12:0 | 0.03 g |
14:0 | 0.16 g |
16:0 | 4.16 g |
18:0 | 1.17 g |
Fatty acids, total monounsaturated | 8.24 g |
16:1 undifferentiated | 1.11 g |
18:1 undifferentiated | 6.81 g |
20:1 | 0.2 g |
Fatty acids, total polyunsaturated | 4.44 g |
18:2 undifferentiated | 3.86 g |
18:3 undifferentiated | 0.18 g |
20:4 undifferentiated | 0.17 g |
20:5 n-3 (EPA) | 0.01 g |
22:5 n-3 (DPA) | 0.03 g |
22:6 n-3 (DHA) | 0.05 g |
Cholesterol | 71 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 10 mg |
Iron, Fe | 1.04 mg |
Magnesium, Mg | 20 mg |
Phosphorus, P | 172 mg |
Potassium, K | 204 mg |
Sodium, Na | 71 mg |
Zinc, Zn | 1.19 mg |
Copper, Cu | 0.074 mg |
Manganese, Mn | 0.019 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.196 g |
Threonine | 0.726 g |
Isoleucine | 0.877 g |
Leucine | 1.278 g |
Lysine | 1.431 g |
Methionine | 0.467 g |
Cystine | 0.234 g |
Phenylalanine | 0.682 g |
Tyrosine | 0.566 g |
Valine | 0.853 g |
Arginine | 1.099 g |
Histidine | 0.517 g |
Alanine | 1.021 g |
Aspartic acid | 1.565 g |
Glutamic acid | 2.568 g |
Glycine | 1.126 g |
Proline | 0.846 g |
Vitamins | Amount in |
---|
Selenium, Se | 14.4 µg |
Thiamin | 0.114 mg |
Riboflavin | 0.167 mg |
Niacin | 6.262 mg |
Pantothenic acid | 0.92 mg |
Vitamin B-6 | 0.33 mg |
Folate, total | 6 µg |
Folate, food | 6 µg |
Folate, DFE | 6 µg |
Vitamin B-12 | 0.32 µg |
Vitamin A, RAE | 52 µg |
Retinol | 52 µg |
Vitamin A, IU | 178 IU |
Vitamin E (alpha-tocopherol) | 0.33 mg |
Vitamin K (phylloquinone) | 2.4 µg |
LanguaL Codes
- POULTRY OR POULTRY PRODUCT (US CFR)
- 0500 POULTRY PRODUCTS (USDA SR)
- HEN
- SKELETAL MEAT PART, WITHOUT BONE, WITH SKIN
- DIVIDED INTO PIECES
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- MEAT COLOR, UNDESIGNATED OR UNKNOWN