Complete Foods

Chicken, stewing, meat and skin, cooked, stewed

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ProximatesAmount in 100g
Water53.07 g
Energy285 kcal
Energy1192 kJ
Protein26.88 g
Total lipid (fat)18.87 g
Ash1.18 g
LipidsAmount in 100g
Fatty acids, total saturated5.11 g
12:00.03 g
14:00.14 g
16:03.73 g
18:01.07 g
Fatty acids, total monounsaturated7.19 g
16:1 undifferentiated1 g
18:1 undifferentiated5.92 g
20:10.17 g
Fatty acids, total polyunsaturated4.23 g
18:2 undifferentiated3.53 g
18:3 undifferentiated0.16 g
20:4 undifferentiated0.25 g
20:5 n-3 (EPA)0.02 g
22:5 n-3 (DPA)0.04 g
22:6 n-3 (DHA)0.08 g
Cholesterol79 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca13 mg
Iron, Fe1.37 mg
Magnesium, Mg20 mg
Phosphorus, P180 mg
Potassium, K182 mg
Sodium, Na73 mg
Zinc, Zn1.77 mg
Copper, Cu0.1 mg
Manganese, Mn0.021 mg
Amino AcidsAmount in 100g
Tryptophan0.301 g
Threonine1.113 g
Isoleucine1.348 g
Leucine1.961 g
Lysine2.197 g
Methionine0.717 g
Cystine0.357 g
Phenylalanine1.046 g
Tyrosine0.869 g
Valine1.307 g
Arginine1.68 g
Histidine0.793 g
Alanine1.559 g
Aspartic acid2.397 g
Glutamic acid3.938 g
Glycine1.702 g
Proline1.286 g
VitaminsAmount in 100g
Selenium, Se19.7 µg
Thiamin0.094 mg
Riboflavin0.235 mg
Niacin5.798 mg
Pantothenic acid0.753 mg
Vitamin B-60.25 mg
Folate, total5 µg
Folate, food5 µg
Folate, DFE5 µg
Vitamin B-120.23 µg
Vitamin A, RAE39 µg
Retinol39 µg
Vitamin A, IU131 IU
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • HEN
  • SKELETAL MEAT PART, WITHOUT BONE, WITH SKIN
  • DIVIDED INTO PIECES
  • FULLY HEAT-TREATED
  • SIMMERED, POACHED OR STEWED
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • MEAT COLOR, UNDESIGNATED OR UNKNOWN
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