Serving size:
Proximates | Amount in |
---|
Water | 62.5 g |
Energy | 251 kcal |
Energy | 1050 kJ |
Protein | 17.48 g |
Total lipid (fat) | 19.52 g |
Ash | 1.02 g |
Carbohydrate, by difference | 0.19 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 5.48 g |
12:0 | 0.03 g |
14:0 | 0.15 g |
16:0 | 3.97 g |
18:0 | 1.14 g |
Fatty acids, total monounsaturated | 7.82 g |
16:1 undifferentiated | 1.05 g |
18:1 undifferentiated | 6.48 g |
20:1 | 0.18 g |
Fatty acids, total polyunsaturated | 4.27 g |
18:2 undifferentiated | 3.69 g |
18:3 undifferentiated | 0.17 g |
20:4 undifferentiated | 0.2 g |
20:5 n-3 (EPA) | 0.01 g |
22:5 n-3 (DPA) | 0.02 g |
22:6 n-3 (DHA) | 0.05 g |
Cholesterol | 87 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 10 mg |
Iron, Fe | 1.51 mg |
Magnesium, Mg | 20 mg |
Phosphorus, P | 173 mg |
Potassium, K | 204 mg |
Sodium, Na | 71 mg |
Zinc, Zn | 1.37 mg |
Copper, Cu | 0.092 mg |
Manganese, Mn | 0.031 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.195 g |
Threonine | 0.728 g |
Isoleucine | 0.87 g |
Leucine | 1.281 g |
Lysine | 1.407 g |
Methionine | 0.461 g |
Cystine | 0.234 g |
Phenylalanine | 0.688 g |
Tyrosine | 0.563 g |
Valine | 0.855 g |
Arginine | 1.104 g |
Histidine | 0.502 g |
Alanine | 1.006 g |
Aspartic acid | 1.566 g |
Glutamic acid | 2.563 g |
Glycine | 1.125 g |
Proline | 0.856 g |
Vitamins | Amount in |
---|
Selenium, Se | 12.5 µg |
Vitamin C, total ascorbic acid | 3.1 mg |
Thiamin | 0.111 mg |
Riboflavin | 0.251 mg |
Niacin | 6.383 mg |
Pantothenic acid | 1.129 mg |
Vitamin B-6 | 0.35 mg |
Folate, total | 37 µg |
Folate, food | 37 µg |
Folate, DFE | 37 µg |
Vitamin B-12 | 1.26 µg |
Vitamin A, RAE | 331 µg |
Retinol | 331 µg |
Vitamin A, IU | 1102 IU |
LanguaL Codes
- POULTRY OR POULTRY PRODUCT (US CFR)
- 0500 POULTRY PRODUCTS (USDA SR)
- HEN
- WHOLE ANIMAL, WITH SKIN, FEATHERS OR SCALES, EVISCERATED
- SOLID
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- FAT PARTIALLY REMOVED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- MEAT COLOR, UNDESIGNATED OR UNKNOWN