Serving size:
Proximates | Amount in |
---|
Water | 71.94 g |
Energy | 157 kcal |
Energy | 657 kJ |
Protein | 19.7 g |
Total lipid (fat) | 8.12 g |
Ash | 1.41 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 2.08 g |
12:0 | 0.04 g |
14:0 | 0.05 g |
16:0 | 1.39 g |
18:0 | 0.55 g |
Fatty acids, total monounsaturated | 2.52 g |
16:1 undifferentiated | 0.37 g |
18:1 undifferentiated | 2.1 g |
20:1 | 0.02 g |
Fatty acids, total polyunsaturated | 2.02 g |
18:2 undifferentiated | 1.55 g |
18:3 undifferentiated | 0.07 g |
20:4 undifferentiated | 0.19 g |
20:5 n-3 (EPA) | 0.02 g |
22:5 n-3 (DPA) | 0.04 g |
22:6 n-3 (DHA) | 0.08 g |
Cholesterol | 77 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 10 mg |
Iron, Fe | 1.22 mg |
Magnesium, Mg | 23 mg |
Phosphorus, P | 190 mg |
Potassium, K | 242 mg |
Sodium, Na | 101 mg |
Zinc, Zn | 2.08 mg |
Copper, Cu | 0.107 mg |
Manganese, Mn | 0.021 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.23 g |
Threonine | 0.832 g |
Isoleucine | 1.04 g |
Leucine | 1.478 g |
Lysine | 1.674 g |
Methionine | 0.545 g |
Cystine | 0.252 g |
Phenylalanine | 0.782 g |
Tyrosine | 0.665 g |
Valine | 0.977 g |
Arginine | 1.188 g |
Histidine | 0.611 g |
Alanine | 1.075 g |
Aspartic acid | 1.756 g |
Glutamic acid | 2.95 g |
Glycine | 0.968 g |
Proline | 0.81 g |
Vitamins | Amount in |
---|
Selenium, Se | 13.5 µg |
Vitamin C, total ascorbic acid | 4.6 mg |
Thiamin | 0.163 mg |
Riboflavin | 0.279 mg |
Niacin | 5.405 mg |
Pantothenic acid | 1.262 mg |
Vitamin B-6 | 0.34 mg |
Folate, total | 10 µg |
Folate, food | 10 µg |
Folate, DFE | 10 µg |
Vitamin B-12 | 0.37 µg |
Vitamin A, RAE | 41 µg |
Retinol | 41 µg |
Vitamin A, IU | 135 IU |
Vitamin E (alpha-tocopherol) | 0.24 mg |
Vitamin K (phylloquinone) | 2.4 µg |
LanguaL Codes
- POULTRY OR POULTRY PRODUCT (US CFR)
- 0500 POULTRY PRODUCTS (USDA SR)
- HEN
- SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
- DIVIDED INTO PIECES
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- FAT PARTIALLY REMOVED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- DARK MEAT