Chicken, stewing, dark meat, meat only, raw

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ProximatesAmount in 100g
Water71.94 g
Energy157 kcal
Energy657 kJ
Protein19.7 g
Total lipid (fat)8.12 g
Ash1.41 g
LipidsAmount in 100g
Fatty acids, total saturated2.08 g
12:00.04 g
14:00.05 g
16:01.39 g
18:00.55 g
Fatty acids, total monounsaturated2.52 g
16:1 undifferentiated0.37 g
18:1 undifferentiated2.1 g
20:10.02 g
Fatty acids, total polyunsaturated2.02 g
18:2 undifferentiated1.55 g
18:3 undifferentiated0.07 g
20:4 undifferentiated0.19 g
20:5 n-3 (EPA)0.02 g
22:5 n-3 (DPA)0.04 g
22:6 n-3 (DHA)0.08 g
Cholesterol77 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca10 mg
Iron, Fe1.22 mg
Magnesium, Mg23 mg
Phosphorus, P190 mg
Potassium, K242 mg
Sodium, Na101 mg
Zinc, Zn2.08 mg
Copper, Cu0.107 mg
Manganese, Mn0.021 mg
Amino AcidsAmount in 100g
Tryptophan0.23 g
Threonine0.832 g
Isoleucine1.04 g
Leucine1.478 g
Lysine1.674 g
Methionine0.545 g
Cystine0.252 g
Phenylalanine0.782 g
Tyrosine0.665 g
Valine0.977 g
Arginine1.188 g
Histidine0.611 g
Alanine1.075 g
Aspartic acid1.756 g
Glutamic acid2.95 g
Glycine0.968 g
Proline0.81 g
VitaminsAmount in 100g
Selenium, Se13.5 µg
Vitamin C, total ascorbic acid4.6 mg
Thiamin0.163 mg
Riboflavin0.279 mg
Niacin5.405 mg
Pantothenic acid1.262 mg
Vitamin B-60.34 mg
Folate, total10 µg
Folate, food10 µg
Folate, DFE10 µg
Vitamin B-120.37 µg
Vitamin A, RAE41 µg
Retinol41 µg
Vitamin A, IU135 IU
Vitamin E (alpha-tocopherol)0.24 mg
Vitamin K (phylloquinone)2.4 µg
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • HEN
  • SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
  • DIVIDED INTO PIECES
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • FAT PARTIALLY REMOVED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • DARK MEAT