Complete Foods

Chicken, stewing, dark meat, meat only, cooked, stewed

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ProximatesAmount in 100g
Water55.09 g
Energy258 kcal
Energy1079 kJ
Protein28.14 g
Total lipid (fat)15.28 g
Ash1.49 g
LipidsAmount in 100g
Fatty acids, total saturated4.07 g
12:00.06 g
14:00.1 g
16:02.78 g
18:01 g
Fatty acids, total monounsaturated5.24 g
16:1 undifferentiated0.73 g
18:1 undifferentiated4.37 g
20:10.06 g
Fatty acids, total polyunsaturated3.65 g
18:2 undifferentiated2.93 g
18:3 undifferentiated0.13 g
20:4 undifferentiated0.28 g
20:5 n-3 (EPA)0.03 g
22:5 n-3 (DPA)0.06 g
22:6 n-3 (DHA)0.11 g
Cholesterol95 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca12 mg
Iron, Fe1.64 mg
Magnesium, Mg22 mg
Phosphorus, P187 mg
Potassium, K204 mg
Sodium, Na95 mg
Zinc, Zn3.12 mg
Copper, Cu0.144 mg
Manganese, Mn0.023 mg
Amino AcidsAmount in 100g
Tryptophan0.329 g
Threonine1.189 g
Isoleucine1.486 g
Leucine2.112 g
Lysine2.391 g
Methionine0.779 g
Cystine0.36 g
Phenylalanine1.117 g
Tyrosine0.95 g
Valine1.396 g
Arginine1.698 g
Histidine0.874 g
Alanine1.536 g
Aspartic acid2.508 g
Glutamic acid4.215 g
Glycine1.382 g
Proline1.157 g
VitaminsAmount in 100g
Selenium, Se21.8 µg
Thiamin0.128 mg
Riboflavin0.347 mg
Niacin4.556 mg
Pantothenic acid1.01 mg
Vitamin B-60.24 mg
Folate, total8 µg
Folate, food8 µg
Folate, DFE8 µg
Vitamin B-120.25 µg
Vitamin A, RAE44 µg
Retinol44 µg
Vitamin A, IU145 IU
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • HEN
  • SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
  • DIVIDED INTO PIECES
  • FULLY HEAT-TREATED
  • SIMMERED, POACHED OR STEWED
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • DARK MEAT
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