Serving size:
Proximates | Amount in |
---|
Water | 55.09 g |
Energy | 258 kcal |
Energy | 1079 kJ |
Protein | 28.14 g |
Total lipid (fat) | 15.28 g |
Ash | 1.49 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 4.07 g |
12:0 | 0.06 g |
14:0 | 0.1 g |
16:0 | 2.78 g |
18:0 | 1 g |
Fatty acids, total monounsaturated | 5.24 g |
16:1 undifferentiated | 0.73 g |
18:1 undifferentiated | 4.37 g |
20:1 | 0.06 g |
Fatty acids, total polyunsaturated | 3.65 g |
18:2 undifferentiated | 2.93 g |
18:3 undifferentiated | 0.13 g |
20:4 undifferentiated | 0.28 g |
20:5 n-3 (EPA) | 0.03 g |
22:5 n-3 (DPA) | 0.06 g |
22:6 n-3 (DHA) | 0.11 g |
Cholesterol | 95 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 12 mg |
Iron, Fe | 1.64 mg |
Magnesium, Mg | 22 mg |
Phosphorus, P | 187 mg |
Potassium, K | 204 mg |
Sodium, Na | 95 mg |
Zinc, Zn | 3.12 mg |
Copper, Cu | 0.144 mg |
Manganese, Mn | 0.023 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.329 g |
Threonine | 1.189 g |
Isoleucine | 1.486 g |
Leucine | 2.112 g |
Lysine | 2.391 g |
Methionine | 0.779 g |
Cystine | 0.36 g |
Phenylalanine | 1.117 g |
Tyrosine | 0.95 g |
Valine | 1.396 g |
Arginine | 1.698 g |
Histidine | 0.874 g |
Alanine | 1.536 g |
Aspartic acid | 2.508 g |
Glutamic acid | 4.215 g |
Glycine | 1.382 g |
Proline | 1.157 g |
Vitamins | Amount in |
---|
Selenium, Se | 21.8 µg |
Thiamin | 0.128 mg |
Riboflavin | 0.347 mg |
Niacin | 4.556 mg |
Pantothenic acid | 1.01 mg |
Vitamin B-6 | 0.24 mg |
Folate, total | 8 µg |
Folate, food | 8 µg |
Folate, DFE | 8 µg |
Vitamin B-12 | 0.25 µg |
Vitamin A, RAE | 44 µg |
Retinol | 44 µg |
Vitamin A, IU | 145 IU |
LanguaL Codes
- POULTRY OR POULTRY PRODUCT (US CFR)
- 0500 POULTRY PRODUCTS (USDA SR)
- HEN
- SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
- DIVIDED INTO PIECES
- FULLY HEAT-TREATED
- SIMMERED, POACHED OR STEWED
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- DARK MEAT