Complete Foods

Chicken, skin (drumsticks and thighs), enhanced, cooked, roasted

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ProximatesAmount in 100g
Water40.73 g
Energy421 kcal
Energy1763 kJ
Protein20.31 g
Total lipid (fat)37.6 g
Ash0.91 g
Carbohydrate, by difference0.44 g
LipidsAmount in 100g
Fatty acids, total saturated11.376 g
4:00.001 g
8:00.006 g
10:00.008 g
12:00.046 g
14:00.247 g
15:00.03 g
16:08.906 g
17:00.048 g
18:02.025 g
20:00.031 g
22:00.023 g
24:00.004 g
Fatty acids, total monounsaturated18.57 g
14:10.092 g
16:1 undifferentiated2.802 g
16:1 c2.781 g
16:1 t0.021 g
17:10.04 g
18:1 undifferentiated15.358 g
18:1 c15.184 g
18:1 t0.174 g
20:10.272 g
22:1 undifferentiated0.006 g
22:1 c0.006 g
Fatty acids, total polyunsaturated9.145 g
18:2 undifferentiated8.338 g
18:2 n-6 c,c8.198 g
18:2 CLAs0.053 g
18:2 t not further defined0.087 g
18:3 undifferentiated0.467 g
18:3 n-3 c,c,c (ALA)0.467 g
18:40.01 g
20:2 n-6 c,c0.05 g
20:3 undifferentiated0.065 g
20:3 n-30.003 g
20:3 n-60.062 g
20:4 undifferentiated0.142 g
20:5 n-3 (EPA)0.011 g
22:40.031 g
22:5 n-3 (DPA)0.016 g
22:6 n-3 (DHA)0.011 g
Fatty acids, total trans0.282 g
Fatty acids, total trans-monoenoic0.195 g
Fatty acids, total trans-polyenoic0.087 g
Cholesterol154 mg
MineralsAmount in 100g
Calcium, Ca15 mg
Iron, Fe1.17 mg
Magnesium, Mg18 mg
Phosphorus, P176 mg
Potassium, K198 mg
Sodium, Na162 mg
Zinc, Zn1.51 mg
Copper, Cu0.068 mg
Manganese, Mn0.013 mg
VitaminsAmount in 100g
Selenium, Se20 µg
Thiamin0.057 mg
Riboflavin0.125 mg
Niacin4.045 mg
Vitamin B-60.185 mg
Folate, total3 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total70.7 mg
Betaine17.9 mg
Vitamin B-120.56 µg
Vitamin A, RAE53 µg
Retinol53 µg
Vitamin A, IU176 IU
Vitamin E (alpha-tocopherol)0.43 mg
Tocopherol, gamma0.21 mg
Tocotrienol, alpha0.06 mg
Tocotrienol, gamma0.19 mg
Vitamin D (D2 + D3)0.4 µg
Vitamin D3 (cholecalciferol)0.4 µg
Vitamin D17 IU
Menaquinone-419.6 µg
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