Chicken roll, light meat

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ProximatesAmount in 100g
Water72.41 g
Energy110 kcal
Energy459 kJ
Protein16.64 g
Total lipid (fat)2.73 g
Ash3.55 g
Carbohydrate, by difference4.66 g
Sugars, total0.57 g
Glucose (dextrose)0.52 g
Maltose0.06 g
LipidsAmount in 100g
Fatty acids, total saturated0.621 g
14:00.014 g
16:00.481 g
17:00.002 g
18:00.124 g
Fatty acids, total monounsaturated1.654 g
14:10.004 g
16:1 undifferentiated0.117 g
18:1 undifferentiated0.763 g
18:1 c0.736 g
18:1 t0.027 g
20:10.006 g
Fatty acids, total polyunsaturated0.739 g
18:2 undifferentiated0.345 g
18:2 n-6 c,c0.334 g
18:2 t,t0.011 g
18:3 undifferentiated0.02 g
18:3 n-3 c,c,c (ALA)0.017 g
18:3 n-6 c,c,c0.004 g
20:2 n-6 c,c0.003 g
20:4 undifferentiated0.006 g
Fatty acids, total trans0.038 g
Fatty acids, total trans-monoenoic0.027 g
Fatty acids, total trans-polyenoic0.011 g
Cholesterol45 mg
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca16 mg
Iron, Fe0.41 mg
Magnesium, Mg24 mg
Phosphorus, P297 mg
Potassium, K439 mg
Sodium, Na1059 mg
Zinc, Zn0.6 mg
Copper, Cu0.087 mg
Manganese, Mn0.017 mg
Amino AcidsAmount in 100g
Tryptophan0.212 g
Threonine0.796 g
Isoleucine0.942 g
Leucine1.393 g
Lysine1.549 g
Methionine0.507 g
Cystine0.266 g
Phenylalanine0.748 g
Tyrosine0.611 g
Valine0.935 g
Arginine1.248 g
Histidine0.555 g
Alanine1.178 g
Aspartic acid1.739 g
Glutamic acid2.811 g
Glycine1.431 g
Proline1.025 g
VitaminsAmount in 100g
Selenium, Se14.5 µg
Thiamin0.042 mg
Riboflavin0.164 mg
Niacin8.09 mg
Pantothenic acid1.106 mg
Vitamin B-60.37 mg
Folate, total6 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total49.7 mg
Betaine8.9 mg
Vitamin B-120.36 µg
Vitamin E (alpha-tocopherol)0.27 mg
Vitamin D2 IU
Menaquinone-46.9 µg