Complete Foods

Chicken, roasting, meat only, raw

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water74.94 g
Energy111 kcal
Energy464 kJ
Protein20.33 g
Total lipid (fat)2.7 g
Ash1.07 g
LipidsAmount in 100g
Fatty acids, total saturated0.67 g
12:00.01 g
14:00.02 g
16:00.45 g
18:00.18 g
Fatty acids, total monounsaturated0.83 g
16:1 undifferentiated0.12 g
18:1 undifferentiated0.69 g
20:10.01 g
Fatty acids, total polyunsaturated0.67 g
18:2 undifferentiated0.48 g
18:3 undifferentiated0.02 g
20:4 undifferentiated0.08 g
20:5 n-3 (EPA)0.01 g
22:5 n-3 (DPA)0.01 g
22:6 n-3 (DHA)0.03 g
Cholesterol65 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca10 mg
Iron, Fe1.03 mg
Magnesium, Mg23 mg
Phosphorus, P198 mg
Potassium, K238 mg
Sodium, Na75 mg
Zinc, Zn1.19 mg
Copper, Cu0.05 mg
Manganese, Mn0.018 mg
Amino AcidsAmount in 100g
Tryptophan0.237 g
Threonine0.859 g
Isoleucine1.073 g
Leucine1.526 g
Lysine1.727 g
Methionine0.563 g
Cystine0.26 g
Phenylalanine0.807 g
Tyrosine0.686 g
Valine1.008 g
Arginine1.226 g
Histidine0.631 g
Alanine1.109 g
Aspartic acid1.812 g
Glutamic acid3.045 g
Glycine0.998 g
Proline0.836 g
VitaminsAmount in 100g
Selenium, Se16.9 µg
Thiamin0.069 mg
Riboflavin0.134 mg
Niacin7.875 mg
Pantothenic acid1.032 mg
Vitamin B-60.42 mg
Folate, total7 µg
Folate, food7 µg
Folate, DFE7 µg
Vitamin B-120.36 µg
Vitamin A, RAE13 µg
Retinol13 µg
Vitamin A, IU45 IU
Vitamin E (alpha-tocopherol)0.22 mg
Vitamin K (phylloquinone)2.4 µg
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • ROASTER CHICKEN
  • SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
  • DIVIDED INTO PIECES
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • FAT PARTIALLY REMOVED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • MEAT COLOR, UNDESIGNATED OR UNKNOWN
Nutrient CalculatorTerms & Privacy