Complete Foods

Chicken, roasting, meat and skin, cooked, roasted

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water62.1 g
Energy223 kcal
Energy933 kJ
Protein23.97 g
Total lipid (fat)13.39 g
Ash0.86 g
LipidsAmount in 100g
Fatty acids, total saturated3.74 g
12:00.02 g
14:00.11 g
16:02.76 g
18:00.74 g
Fatty acids, total monounsaturated5.4 g
16:1 undifferentiated0.74 g
18:1 undifferentiated4.45 g
20:10.14 g
Fatty acids, total polyunsaturated2.92 g
18:2 undifferentiated2.55 g
18:3 undifferentiated0.12 g
20:4 undifferentiated0.11 g
20:5 n-3 (EPA)0.01 g
22:5 n-3 (DPA)0.02 g
22:6 n-3 (DHA)0.03 g
Cholesterol76 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca12 mg
Iron, Fe1.26 mg
Magnesium, Mg20 mg
Phosphorus, P179 mg
Potassium, K211 mg
Sodium, Na73 mg
Zinc, Zn1.45 mg
Copper, Cu0.058 mg
Manganese, Mn0.018 mg
Amino AcidsAmount in 100g
Tryptophan0.266 g
Threonine0.989 g
Isoleucine1.191 g
Leucine1.739 g
Lysine1.945 g
Methionine0.636 g
Cystine0.32 g
Phenylalanine0.929 g
Tyrosine0.769 g
Valine1.162 g
Arginine1.506 g
Histidine0.701 g
Alanine1.403 g
Aspartic acid2.137 g
Glutamic acid3.497 g
Glycine1.574 g
Proline1.173 g
VitaminsAmount in 100g
Selenium, Se23.6 µg
Fluoride, F14.7 µg
Thiamin0.057 mg
Riboflavin0.143 mg
Niacin7.418 mg
Pantothenic acid0.918 mg
Vitamin B-60.35 mg
Folate, total5 µg
Folate, food5 µg
Folate, DFE5 µg
Vitamin B-120.27 µg
Vitamin A, IU83 IU
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • ROASTER CHICKEN
  • SKELETAL MEAT PART, WITHOUT BONE, WITH SKIN
  • DIVIDED INTO PIECES
  • FULLY HEAT-TREATED
  • BAKED OR ROASTED
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • MEAT COLOR, UNDESIGNATED OR UNKNOWN
Nutrient CalculatorTerms & Privacy