Serving size:
Proximates | Amount in |
---|
Water | 65.98 g |
Energy | 213 kcal |
Energy | 891 kJ |
Protein | 17.09 g |
Total lipid (fat) | 15.46 g |
Ash | 0.86 g |
Carbohydrate, by difference | 0.09 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 4.41 g |
12:0 | 0.02 g |
14:0 | 0.13 g |
16:0 | 3.22 g |
18:0 | 0.89 g |
Fatty acids, total monounsaturated | 6.39 g |
16:1 undifferentiated | 0.86 g |
18:1 undifferentiated | 5.29 g |
20:1 | 0.16 g |
Fatty acids, total polyunsaturated | 3.33 g |
18:2 undifferentiated | 2.96 g |
18:3 undifferentiated | 0.14 g |
20:4 undifferentiated | 0.1 g |
20:5 n-3 (EPA) | 0.01 g |
22:5 n-3 (DPA) | 0.01 g |
22:6 n-3 (DHA) | 0.03 g |
Cholesterol | 86 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 10 mg |
Iron, Fe | 1.37 mg |
Magnesium, Mg | 19 mg |
Phosphorus, P | 165 mg |
Potassium, K | 196 mg |
Sodium, Na | 69 mg |
Zinc, Zn | 1.28 mg |
Copper, Cu | 0.06 mg |
Manganese, Mn | 0.027 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.189 g |
Threonine | 0.709 g |
Isoleucine | 0.844 g |
Leucine | 1.245 g |
Lysine | 1.369 g |
Methionine | 0.45 g |
Cystine | 0.23 g |
Phenylalanine | 0.67 g |
Tyrosine | 0.547 g |
Valine | 0.831 g |
Arginine | 1.085 g |
Histidine | 0.489 g |
Alanine | 0.993 g |
Aspartic acid | 1.53 g |
Glutamic acid | 2.5 g |
Glycine | 1.136 g |
Proline | 0.853 g |
Vitamins | Amount in |
---|
Selenium, Se | 11.6 µg |
Vitamin C, total ascorbic acid | 2.4 mg |
Thiamin | 0.059 mg |
Riboflavin | 0.171 mg |
Niacin | 6.427 mg |
Pantothenic acid | 1.019 mg |
Vitamin B-6 | 0.32 mg |
Folate, total | 26 µg |
Folate, food | 26 µg |
Folate, DFE | 26 µg |
Vitamin B-12 | 0.99 µg |
Vitamin A, RAE | 253 µg |
Retinol | 253 µg |
Vitamin A, IU | 843 IU |
LanguaL Codes
- POULTRY OR POULTRY PRODUCT (US CFR)
- 0500 POULTRY PRODUCTS (USDA SR)
- ROASTER CHICKEN
- SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
- SOLID
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- MEAT COLOR, UNDESIGNATED OR UNKNOWN