Chicken, roasting, light meat, meat only, cooked, roasted

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ProximatesAmount in 100g
Water67.85 g
Energy153 kcal
Energy640 kJ
Protein27.13 g
Total lipid (fat)4.07 g
Ash0.95 g
LipidsAmount in 100g
Fatty acids, total saturated1.08 g
14:00.03 g
16:00.76 g
18:00.25 g
Fatty acids, total monounsaturated1.52 g
16:1 undifferentiated0.2 g
18:1 undifferentiated1.26 g
20:10.03 g
Fatty acids, total polyunsaturated0.93 g
18:2 undifferentiated0.69 g
18:3 undifferentiated0.03 g
20:4 undifferentiated0.1 g
22:5 n-3 (DPA)0.01 g
22:6 n-3 (DHA)0.03 g
Cholesterol75 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca13 mg
Iron, Fe1.08 mg
Magnesium, Mg23 mg
Phosphorus, P217 mg
Potassium, K236 mg
Sodium, Na51 mg
Zinc, Zn0.78 mg
Copper, Cu0.042 mg
Manganese, Mn0.015 mg
Amino AcidsAmount in 100g
Tryptophan0.317 g
Threonine1.146 g
Isoleucine1.433 g
Leucine2.036 g
Lysine2.305 g
Methionine0.751 g
Cystine0.347 g
Phenylalanine1.077 g
Tyrosine0.916 g
Valine1.346 g
Arginine1.637 g
Histidine0.842 g
Alanine1.48 g
Aspartic acid2.418 g
Glutamic acid4.063 g
Glycine1.333 g
Proline1.116 g
VitaminsAmount in 100g
Selenium, Se25.8 µg
Thiamin0.061 mg
Riboflavin0.093 mg
Niacin10.469 mg
Pantothenic acid0.907 mg
Vitamin B-60.54 mg
Folate, total3 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total76.8 mg
Betaine5.6 mg
Vitamin B-120.31 µg
Vitamin A, RAE8 µg
Retinol8 µg
Vitamin A, IU25 IU
Vitamin E (alpha-tocopherol)0.27 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin D5 IU
Vitamin K (phylloquinone)0.3 µg
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • ROASTER CHICKEN
  • SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
  • DIVIDED INTO PIECES
  • FULLY HEAT-TREATED
  • BAKED OR ROASTED
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • LIGHT MEAT