Complete Foods

Chicken, roasting, dark meat, meat only, raw

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ProximatesAmount in 100g
Water75.48 g
Energy113 kcal
Energy473 kJ
Protein18.74 g
Total lipid (fat)3.61 g
Ash1.04 g
LipidsAmount in 100g
Fatty acids, total saturated0.93 g
12:00.02 g
14:00.02 g
16:00.62 g
18:00.24 g
Fatty acids, total monounsaturated1.12 g
16:1 undifferentiated0.16 g
18:1 undifferentiated0.93 g
20:10.01 g
Fatty acids, total polyunsaturated0.9 g
18:2 undifferentiated0.69 g
18:3 undifferentiated0.03 g
20:4 undifferentiated0.09 g
20:5 n-3 (EPA)0.01 g
22:5 n-3 (DPA)0.02 g
22:6 n-3 (DHA)0.03 g
Cholesterol72 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca9 mg
Iron, Fe1.15 mg
Magnesium, Mg21 mg
Phosphorus, P178 mg
Potassium, K227 mg
Sodium, Na95 mg
Zinc, Zn1.65 mg
Copper, Cu0.059 mg
Manganese, Mn0.02 mg
Amino AcidsAmount in 100g
Tryptophan0.219 g
Threonine0.791 g
Isoleucine0.989 g
Leucine1.406 g
Lysine1.592 g
Methionine0.519 g
Cystine0.24 g
Phenylalanine0.744 g
Tyrosine0.633 g
Valine0.929 g
Arginine1.13 g
Histidine0.582 g
Alanine1.022 g
Aspartic acid1.67 g
Glutamic acid2.806 g
Glycine0.92 g
Proline0.77 g
VitaminsAmount in 100g
Selenium, Se13.5 µg
Thiamin0.072 mg
Riboflavin0.173 mg
Niacin5.878 mg
Pantothenic acid1.183 mg
Vitamin B-60.32 mg
Folate, total9 µg
Folate, food9 µg
Folate, DFE9 µg
Vitamin B-120.34 µg
Vitamin A, RAE18 µg
Retinol18 µg
Vitamin A, IU60 IU
Vitamin E (alpha-tocopherol)0.21 mg
Vitamin K (phylloquinone)2.4 µg
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • ROASTER CHICKEN
  • SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
  • DIVIDED INTO PIECES
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • FAT PARTIALLY REMOVED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • DARK MEAT
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