Complete Foods

Chicken, roasting, dark meat, meat only, cooked, roasted

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ProximatesAmount in 100g
Water67.05 g
Energy178 kcal
Energy745 kJ
Protein23.25 g
Total lipid (fat)8.75 g
Ash0.94 g
LipidsAmount in 100g
Fatty acids, total saturated2.43 g
12:00.02 g
14:00.07 g
16:01.69 g
18:00.56 g
Fatty acids, total monounsaturated3.31 g
16:1 undifferentiated0.45 g
18:1 undifferentiated2.76 g
20:10.06 g
Fatty acids, total polyunsaturated2 g
18:2 undifferentiated1.69 g
18:3 undifferentiated0.08 g
20:4 undifferentiated0.11 g
20:5 n-3 (EPA)0.01 g
22:5 n-3 (DPA)0.02 g
22:6 n-3 (DHA)0.04 g
Cholesterol75 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca11 mg
Iron, Fe1.33 mg
Magnesium, Mg20 mg
Phosphorus, P171 mg
Potassium, K224 mg
Sodium, Na95 mg
Zinc, Zn2.13 mg
Copper, Cu0.07 mg
Manganese, Mn0.019 mg
Amino AcidsAmount in 100g
Tryptophan0.272 g
Threonine0.982 g
Isoleucine1.228 g
Leucine1.745 g
Lysine1.975 g
Methionine0.644 g
Cystine0.298 g
Phenylalanine0.923 g
Tyrosine0.785 g
Valine1.153 g
Arginine1.402 g
Histidine0.722 g
Alanine1.269 g
Aspartic acid2.072 g
Glutamic acid3.482 g
Glycine1.142 g
Proline0.956 g
VitaminsAmount in 100g
Selenium, Se19.6 µg
Thiamin0.063 mg
Riboflavin0.192 mg
Niacin5.736 mg
Pantothenic acid1.026 mg
Vitamin B-60.31 mg
Folate, total7 µg
Folate, food7 µg
Folate, DFE7 µg
Vitamin B-120.27 µg
Vitamin A, RAE16 µg
Retinol16 µg
Vitamin A, IU54 IU
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • ROASTER CHICKEN
  • SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
  • DIVIDED INTO PIECES
  • FULLY HEAT-TREATED
  • BAKED OR ROASTED
  • FAT PARTIALLY REMOVED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • DARK MEAT
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