Chicken, nuggets, white meat, precooked, frozen, not reheated

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ProximatesAmount in 100g
Water51.9 g
Energy261 kcal
Energy1093 kJ
Protein14.36 g
Total lipid (fat)15.42 g
Ash2.09 g
Carbohydrate, by difference16.24 g
Fiber, total dietary0.7 g
Sugars, total1.27 g
Glucose (dextrose)0.56 g
Fructose0.28 g
Maltose0.42 g
Starch13.27 g
LipidsAmount in 100g
Fatty acids, total saturated3.366 g
4:00.002 g
8:00.003 g
10:00.004 g
12:00.005 g
14:00.054 g
15:00.007 g
16:02.533 g
17:00.016 g
18:00.675 g
20:00.031 g
22:00.027 g
24:00.009 g
Fatty acids, total monounsaturated4.667 g
14:10.014 g
16:1 undifferentiated0.406 g
16:1 c0.403 g
16:1 t0.003 g
17:10.012 g
18:1 undifferentiated4.161 g
18:1 c4.134 g
18:1 t0.027 g
20:10.066 g
22:1 undifferentiated0.005 g
22:1 c0.003 g
22:1 t0.002 g
24:1 c0.002 g
Fatty acids, total polyunsaturated6.168 g
18:2 undifferentiated5.518 g
18:2 n-6 c,c5.451 g
18:2 CLAs0.016 g
18:2 t not further defined0.051 g
18:3 undifferentiated0.561 g
18:3 n-3 c,c,c (ALA)0.548 g
18:3 n-6 c,c,c0.013 g
18:40.002 g
20:2 n-6 c,c0.012 g
20:3 undifferentiated0.014 g
20:3 n-30.001 g
20:3 n-60.013 g
20:4 undifferentiated0.039 g
20:5 n-3 (EPA)0.003 g
22:40.01 g
22:5 n-3 (DPA)0.004 g
22:6 n-3 (DHA)0.003 g
Fatty acids, total trans0.082 g
Fatty acids, total trans-monoenoic0.031 g
Fatty acids, total trans-polyenoic0.051 g
Cholesterol34 mg
MineralsAmount in 100g
Calcium, Ca38 mg
Iron, Fe1.43 mg
Magnesium, Mg35 mg
Phosphorus, P213 mg
Potassium, K281 mg
Sodium, Na538 mg
Zinc, Zn0.75 mg
Copper, Cu0.139 mg
Manganese, Mn0.46 mg
VitaminsAmount in 100g
Selenium, Se17 µg
Thiamin0.106 mg
Riboflavin0.055 mg
Niacin6.736 mg
Vitamin B-60.331 mg
Folate, total5 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total45.5 mg
Vitamin B-120.23 µg
Vitamin A, RAE16 µg
Retinol16 µg
Vitamin A, IU53 IU
Vitamin E (alpha-tocopherol)1.18 mg
Vitamin K (phylloquinone)10 µg