Complete Foods

Chicken, liver, all classes, raw

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ProximatesAmount in 100g
Water76.46 g
Energy119 kcal
Energy496 kJ
Protein16.92 g
Total lipid (fat)4.83 g
Ash1.06 g
Carbohydrate, by difference0.73 g
LipidsAmount in 100g
Fatty acids, total saturated1.563 g
14:00.012 g
16:00.883 g
17:00.002 g
18:00.659 g
22:00.007 g
Fatty acids, total monounsaturated1.249 g
16:1 undifferentiated0.106 g
18:1 undifferentiated1.127 g
20:10.016 g
Fatty acids, total polyunsaturated1.306 g
18:2 undifferentiated0.475 g
18:2 n-6 c,c0.475 g
18:3 undifferentiated0.012 g
18:3 n-3 c,c,c (ALA)0.006 g
18:3 n-6 c,c,c0.006 g
20:2 n-6 c,c0.005 g
20:4 undifferentiated0.326 g
Fatty acids, total trans0.065 g
Cholesterol345 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca8 mg
Iron, Fe8.99 mg
Magnesium, Mg19 mg
Phosphorus, P297 mg
Potassium, K230 mg
Sodium, Na71 mg
Zinc, Zn2.67 mg
Copper, Cu0.492 mg
Manganese, Mn0.255 mg
Amino AcidsAmount in 100g
Tryptophan0.176 g
Threonine0.725 g
Isoleucine0.813 g
Leucine1.512 g
Lysine1.332 g
Methionine0.432 g
Cystine0.272 g
Phenylalanine0.824 g
Tyrosine0.653 g
Valine0.998 g
Arginine1.093 g
Histidine0.507 g
Alanine0.993 g
Aspartic acid1.593 g
Glutamic acid2.093 g
Glycine0.849 g
Proline0.726 g
VitaminsAmount in 100g
Selenium, Se54.6 µg
Vitamin C, total ascorbic acid17.9 mg
Thiamin0.305 mg
Riboflavin1.778 mg
Niacin9.728 mg
Pantothenic acid6.233 mg
Vitamin B-60.853 mg
Folate, total588 µg
Folate, food588 µg
Folate, DFE588 µg
Choline, total194.4 mg
Betaine16.9 mg
Vitamin B-1216.58 µg
Vitamin A, RAE3296 µg
Retinol3290 µg
Carotene, beta56 µg
Carotene, alpha11 µg
Cryptoxanthin, beta11 µg
Vitamin A, IU11078 IU
Lycopene40 µg
Vitamin E (alpha-tocopherol)0.7 mg
Tocopherol, gamma0.31 mg
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • CHICKEN
  • LIVER
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN
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