Chicken, liver, all classes, cooked, simmered

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ProximatesAmount in 100g
Water66.81 g
Energy167 kcal
Energy697 kJ
Protein24.46 g
Total lipid (fat)6.51 g
Ash1.36 g
Carbohydrate, by difference0.87 g
LipidsAmount in 100g
Fatty acids, total saturated2.06 g
10:00.003 g
14:00.013 g
16:01.107 g
18:00.923 g
22:00.014 g
Fatty acids, total monounsaturated1.416 g
16:1 undifferentiated0.12 g
18:1 undifferentiated1.276 g
20:10.021 g
Fatty acids, total polyunsaturated1.988 g
18:2 undifferentiated0.719 g
18:2 n-6 c,c0.719 g
18:3 n-3 c,c,c (ALA)0.012 g
18:3 n-6 c,c,c0.011 g
20:2 n-6 c,c0.019 g
20:4 undifferentiated0.508 g
Fatty acids, total trans0.09 g
Cholesterol563 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca11 mg
Iron, Fe11.63 mg
Magnesium, Mg25 mg
Phosphorus, P405 mg
Potassium, K263 mg
Sodium, Na76 mg
Zinc, Zn3.98 mg
Copper, Cu0.496 mg
Manganese, Mn0.359 mg
Amino AcidsAmount in 100g
Tryptophan0.248 g
Threonine1.021 g
Isoleucine1.144 g
Leucine2.128 g
Lysine1.875 g
Methionine0.608 g
Cystine0.383 g
Phenylalanine1.16 g
Tyrosine0.919 g
Valine1.405 g
Arginine1.539 g
Histidine0.714 g
Alanine1.398 g
Aspartic acid2.243 g
Glutamic acid2.946 g
Glycine1.195 g
Proline1.022 g
VitaminsAmount in 100g
Selenium, Se82.4 µg
Vitamin C, total ascorbic acid27.9 mg
Thiamin0.291 mg
Riboflavin1.993 mg
Niacin11.045 mg
Pantothenic acid6.668 mg
Vitamin B-60.755 mg
Folate, total578 µg
Folate, food578 µg
Folate, DFE578 µg
Choline, total290 mg
Betaine12.8 mg
Vitamin B-1216.85 µg
Vitamin A, RAE3981 µg
Retinol3978 µg
Carotene, beta30 µg
Carotene, alpha11 µg
Cryptoxanthin, beta11 µg
Vitamin A, IU13328 IU
Lycopene21 µg
Lutein + zeaxanthin83 µg
Vitamin E (alpha-tocopherol)0.82 mg
Tocopherol, gamma0.35 mg
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • CHICKEN
  • LIVER
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • SIMMERED, POACHED OR STEWED
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN