Chicken, liver, all classes, cooked, pan-fried

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ProximatesAmount in 100g
Water65.22 g
Energy172 kcal
Energy721 kJ
Protein25.78 g
Total lipid (fat)6.43 g
Ash1.47 g
Carbohydrate, by difference1.11 g
LipidsAmount in 100g
Fatty acids, total saturated2.033 g
10:00.003 g
12:00.003 g
14:00.014 g
16:01.088 g
18:00.911 g
22:00.015 g
Fatty acids, total monounsaturated1.387 g
16:1 undifferentiated0.12 g
18:1 undifferentiated1.246 g
20:10.021 g
Fatty acids, total polyunsaturated1.265 g
18:2 n-6 c,c0.714 g
18:3 n-3 c,c,c (ALA)0.012 g
18:3 n-6 c,c,c0.014 g
20:2 n-6 c,c0.018 g
20:4 undifferentiated0.508 g
Fatty acids, total trans0.098 g
Cholesterol564 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca10 mg
Iron, Fe12.88 mg
Magnesium, Mg27 mg
Phosphorus, P442 mg
Potassium, K315 mg
Sodium, Na92 mg
Zinc, Zn4.01 mg
Copper, Cu0.535 mg
Manganese, Mn0.375 mg
Amino AcidsAmount in 100g
Tryptophan0.261 g
Threonine1.076 g
Isoleucine1.206 g
Leucine2.243 g
Lysine1.976 g
Methionine0.641 g
Cystine0.404 g
Phenylalanine1.223 g
Tyrosine0.969 g
Valine1.481 g
Arginine1.622 g
Histidine0.752 g
Alanine1.473 g
Aspartic acid2.363 g
Glutamic acid3.105 g
Glycine1.26 g
Proline1.077 g
VitaminsAmount in 100g
Selenium, Se88.2 µg
Vitamin C, total ascorbic acid2.7 mg
Thiamin0.292 mg
Riboflavin2.313 mg
Niacin13.925 mg
Pantothenic acid8.315 mg
Vitamin B-60.84 mg
Folate, total560 µg
Folate, food560 µg
Folate, DFE560 µg
Choline, total326.8 mg
Betaine21 mg
Vitamin B-1221.13 µg
Vitamin A, RAE4296 µg
Retinol4293 µg
Carotene, beta31 µg
Carotene, alpha11 µg
Cryptoxanthin, beta11 µg
Vitamin A, IU14378 IU
Lycopene25 µg
Vitamin E (alpha-tocopherol)0.77 mg
Tocopherol, gamma0.33 mg
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • CHICKEN
  • LIVER
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • COOKED WITH ADDED FAT OR OIL
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN