Complete Foods

Chicken, heart, all classes, raw

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water73.56 g
Energy153 kcal
Energy640 kJ
Protein15.55 g
Total lipid (fat)9.33 g
Ash0.85 g
Carbohydrate, by difference0.71 g
LipidsAmount in 100g
Fatty acids, total saturated2.66 g
14:00.06 g
16:01.45 g
18:00.78 g
Fatty acids, total monounsaturated2.37 g
16:1 undifferentiated0.39 g
18:1 undifferentiated1.98 g
Fatty acids, total polyunsaturated2.71 g
18:2 undifferentiated1.91 g
18:3 undifferentiated0.07 g
20:4 undifferentiated0.72 g
Cholesterol136 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca12 mg
Iron, Fe5.96 mg
Magnesium, Mg15 mg
Phosphorus, P177 mg
Potassium, K176 mg
Sodium, Na74 mg
Zinc, Zn6.59 mg
Copper, Cu0.346 mg
Manganese, Mn0.089 mg
Amino AcidsAmount in 100g
Tryptophan0.199 g
Threonine0.704 g
Isoleucine0.833 g
Leucine1.355 g
Lysine1.303 g
Methionine0.376 g
Cystine0.211 g
Phenylalanine0.696 g
Tyrosine0.557 g
Valine0.88 g
Arginine0.997 g
Histidine0.408 g
Alanine0.98 g
Aspartic acid1.512 g
Glutamic acid2.308 g
Glycine0.863 g
Proline0.793 g
VitaminsAmount in 100g
Selenium, Se4.3 µg
Vitamin C, total ascorbic acid3.2 mg
Thiamin0.152 mg
Riboflavin0.728 mg
Niacin4.883 mg
Pantothenic acid2.559 mg
Vitamin B-60.36 mg
Folate, total72 µg
Folate, food72 µg
Folate, DFE72 µg
Vitamin B-127.29 µg
Vitamin A, RAE9 µg
Retinol9 µg
Vitamin A, IU30 IU
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • CHICKEN
  • HEART (ANIMAL)
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
Nutrient CalculatorTerms & Privacy