Complete Foods

Chicken, heart, all classes, cooked, simmered

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ProximatesAmount in 100g
Water64.85 g
Energy185 kcal
Energy774 kJ
Protein26.41 g
Total lipid (fat)7.92 g
Ash0.72 g
Carbohydrate, by difference0.1 g
LipidsAmount in 100g
Fatty acids, total saturated2.26 g
14:00.05 g
16:01.23 g
18:00.66 g
Fatty acids, total monounsaturated2.01 g
16:1 undifferentiated0.33 g
18:1 undifferentiated1.68 g
Fatty acids, total polyunsaturated2.3 g
18:2 undifferentiated1.62 g
18:3 undifferentiated0.06 g
20:4 undifferentiated0.61 g
Cholesterol242 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca19 mg
Iron, Fe9.03 mg
Magnesium, Mg20 mg
Phosphorus, P199 mg
Potassium, K132 mg
Sodium, Na48 mg
Zinc, Zn7.3 mg
Copper, Cu0.502 mg
Manganese, Mn0.107 mg
Amino AcidsAmount in 100g
Tryptophan0.338 g
Threonine1.196 g
Isoleucine1.415 g
Leucine2.303 g
Lysine2.214 g
Methionine0.638 g
Cystine0.359 g
Phenylalanine1.183 g
Tyrosine0.946 g
Valine1.496 g
Arginine1.694 g
Histidine0.693 g
Alanine1.665 g
Aspartic acid2.569 g
Glutamic acid3.921 g
Glycine1.466 g
Proline1.348 g
VitaminsAmount in 100g
Selenium, Se8 µg
Vitamin C, total ascorbic acid1.8 mg
Thiamin0.07 mg
Riboflavin0.741 mg
Niacin2.803 mg
Pantothenic acid2.654 mg
Vitamin B-60.32 mg
Folate, total80 µg
Folate, food80 µg
Folate, DFE80 µg
Vitamin B-127.29 µg
Vitamin A, RAE8 µg
Retinol8 µg
Vitamin A, IU28 IU
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • CHICKEN
  • HEART (ANIMAL)
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • SIMMERED, POACHED OR STEWED
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN
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