Complete Foods

Chicken, gizzard, all classes, raw

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ProximatesAmount in 100g
Water79.33 g
Energy94 kcal
Energy393 kJ
Protein17.66 g
Total lipid (fat)2.06 g
Ash0.95 g
LipidsAmount in 100g
Fatty acids, total saturated0.529 g
14:00.007 g
16:00.347 g
17:00.003 g
18:00.165 g
20:00.003 g
22:00.004 g
Fatty acids, total monounsaturated0.512 g
16:1 undifferentiated0.073 g
18:1 undifferentiated0.43 g
20:10.009 g
Fatty acids, total polyunsaturated0.357 g
18:2 undifferentiated0.246 g
18:3 undifferentiated0.003 g
18:3 n-3 c,c,c (ALA)0.009 g
18:3 n-6 c,c,c0.003 g
20:2 n-6 c,c0.013 g
20:4 undifferentiated0.086 g
Fatty acids, total trans0.06 g
Cholesterol240 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca11 mg
Iron, Fe2.49 mg
Magnesium, Mg15 mg
Phosphorus, P148 mg
Potassium, K237 mg
Sodium, Na69 mg
Zinc, Zn2.72 mg
Copper, Cu0.116 mg
Manganese, Mn0.055 mg
VitaminsAmount in 100g
Selenium, Se25.5 µg
Vitamin C, total ascorbic acid3.7 mg
Thiamin0.028 mg
Riboflavin0.231 mg
Niacin3.68 mg
Pantothenic acid0.631 mg
Vitamin B-60.112 mg
Folate, total5 µg
Folate, food5 µg
Folate, DFE5 µg
Vitamin B-121.21 µg
Vitamin A, RAE19 µg
Retinol19 µg
Vitamin A, IU64 IU
Vitamin E (alpha-tocopherol)0.33 mg
Tocopherol, gamma0.15 mg
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • CHICKEN
  • GIZZARD
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
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