Complete Foods

Chicken, gizzard, all classes, cooked, simmered

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ProximatesAmount in 100g
Water67.93 g
Energy154 kcal
Energy644 kJ
Protein30.39 g
Total lipid (fat)2.68 g
Ash0.89 g
LipidsAmount in 100g
Fatty acids, total saturated0.67 g
15:00.003 g
16:00.408 g
17:00.004 g
18:00.238 g
20:00.005 g
22:00.007 g
Fatty acids, total monounsaturated0.528 g
16:1 undifferentiated0.074 g
18:1 undifferentiated0.443 g
20:10.011 g
Fatty acids, total polyunsaturated0.353 g
18:2 undifferentiated0.223 g
18:3 undifferentiated0.007 g
18:3 n-3 c,c,c (ALA)0.004 g
18:3 n-6 c,c,c0.003 g
20:2 n-6 c,c0.019 g
20:3 undifferentiated0.003 g
20:4 undifferentiated0.104 g
Fatty acids, total trans0.13 g
Cholesterol370 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca17 mg
Iron, Fe3.19 mg
Magnesium, Mg3 mg
Phosphorus, P189 mg
Potassium, K179 mg
Sodium, Na56 mg
Zinc, Zn4.42 mg
Copper, Cu0.161 mg
Manganese, Mn0.074 mg
VitaminsAmount in 100g
Selenium, Se41.1 µg
Thiamin0.026 mg
Riboflavin0.21 mg
Niacin3.12 mg
Pantothenic acid0.468 mg
Vitamin B-60.071 mg
Folate, total5 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total104.4 mg
Betaine2.2 mg
Vitamin B-121.04 µg
Vitamin E (alpha-tocopherol)0.2 mg
Tocopherol, gamma0.12 mg
Tocotrienol, alpha0.02 mg
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • CHICKEN
  • GIZZARD
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • SIMMERED, POACHED OR STEWED
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
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