Complete Foods

Chicken, capons, meat and skin, cooked, roasted

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water58.7 g
Energy229 kcal
Energy958 kJ
Protein28.96 g
Total lipid (fat)11.65 g
Ash1.04 g
LipidsAmount in 100g
Fatty acids, total saturated3.26 g
12:00.01 g
14:00.09 g
16:02.42 g
18:00.64 g
Fatty acids, total monounsaturated4.75 g
16:1 undifferentiated0.66 g
18:1 undifferentiated3.91 g
20:10.13 g
Fatty acids, total polyunsaturated2.52 g
18:2 undifferentiated2.22 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.08 g
20:5 n-3 (EPA)0.01 g
22:5 n-3 (DPA)0.01 g
22:6 n-3 (DHA)0.03 g
Cholesterol86 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca14 mg
Iron, Fe1.49 mg
Magnesium, Mg24 mg
Phosphorus, P246 mg
Potassium, K255 mg
Sodium, Na49 mg
Zinc, Zn1.74 mg
Copper, Cu0.069 mg
Manganese, Mn0.021 mg
Amino AcidsAmount in 100g
Tryptophan0.325 g
Threonine1.2 g
Isoleucine1.455 g
Leucine2.115 g
Lysine2.37 g
Methionine0.774 g
Cystine0.384 g
Phenylalanine1.128 g
Tyrosine0.938 g
Valine1.409 g
Arginine1.806 g
Histidine0.857 g
Alanine1.674 g
Aspartic acid2.582 g
Glutamic acid4.246 g
Glycine1.815 g
Proline1.376 g
VitaminsAmount in 100g
Selenium, Se21.6 µg
Fluoride, F14.7 µg
Thiamin0.07 mg
Riboflavin0.17 mg
Niacin8.947 mg
Pantothenic acid1.104 mg
Vitamin B-60.43 mg
Folate, total6 µg
Folate, food6 µg
Folate, DFE6 µg
Vitamin B-120.33 µg
Vitamin A, IU68 IU
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • CAPON
  • SKELETAL MEAT PART, WITHOUT BONE, WITH SKIN
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • BAKED OR ROASTED
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • MEAT COLOR, UNDESIGNATED OR UNKNOWN
Nutrient CalculatorTerms & Privacy