Complete Foods

Chicken, capons, giblets, cooked, simmered

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water66.54 g
Energy164 kcal
Energy686 kJ
Protein26.39 g
Total lipid (fat)5.4 g
Ash0.91 g
Carbohydrate, by difference0.76 g
LipidsAmount in 100g
Fatty acids, total saturated1.77 g
14:00.02 g
16:00.98 g
18:00.69 g
Fatty acids, total monounsaturated1.37 g
16:1 undifferentiated0.18 g
18:1 undifferentiated1.18 g
20:10.01 g
Fatty acids, total polyunsaturated1.13 g
18:2 undifferentiated0.75 g
18:3 undifferentiated0.02 g
20:4 undifferentiated0.25 g
20:5 n-3 (EPA)0.02 g
22:5 n-3 (DPA)0.01 g
22:6 n-3 (DHA)0.05 g
Cholesterol434 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca13 mg
Iron, Fe6.8 mg
Magnesium, Mg20 mg
Phosphorus, P235 mg
Potassium, K153 mg
Sodium, Na55 mg
Zinc, Zn4.67 mg
Copper, Cu0.294 mg
Manganese, Mn0.192 mg
Amino AcidsAmount in 100g
Tryptophan0.313 g
Threonine1.193 g
Isoleucine1.339 g
Leucine2.158 g
Lysine1.942 g
Methionine0.654 g
Cystine0.352 g
Phenylalanine1.215 g
Tyrosine0.878 g
Valine1.453 g
Arginine1.738 g
Histidine0.631 g
Alanine1.339 g
Aspartic acid2.48 g
Glutamic acid3.907 g
Glycine1.467 g
Proline1.338 g
VitaminsAmount in 100g
Selenium, Se95 µg
Vitamin C, total ascorbic acid9 mg
Thiamin0.095 mg
Riboflavin1.061 mg
Niacin4.12 mg
Pantothenic acid3.296 mg
Vitamin B-60.38 mg
Folate, total414 µg
Folate, food414 µg
Folate, DFE414 µg
Vitamin B-121.14 µg
Vitamin A, RAE3984 µg
Retinol3984 µg
Vitamin A, IU13266 IU
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • CAPON
  • ORGAN MEAT
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • SIMMERED, POACHED OR STEWED
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
Nutrient CalculatorTerms & Privacy