Serving size:
Proximates | Amount in |
---|
Water | 59.31 g |
Energy | 218 kcal |
Energy | 912 kJ |
Protein | 28.18 g |
Total lipid (fat) | 10.3 g |
Ash | 1.04 g |
Carbohydrate, by difference | 1.18 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 2.78 g |
12:0 | 0.03 g |
14:0 | 0.07 g |
16:0 | 1.9 g |
18:0 | 0.7 g |
Fatty acids, total monounsaturated | 3.82 g |
16:1 undifferentiated | 0.46 g |
18:1 undifferentiated | 3.26 g |
20:1 | 0.05 g |
Fatty acids, total polyunsaturated | 2.43 g |
18:2 undifferentiated | 2.04 g |
18:3 undifferentiated | 0.1 g |
20:4 undifferentiated | 0.14 g |
20:5 n-3 (EPA) | 0.01 g |
22:5 n-3 (DPA) | 0.03 g |
22:6 n-3 (DHA) | 0.05 g |
Cholesterol | 102 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 13 mg |
Iron, Fe | 1.46 mg |
Magnesium, Mg | 26 mg |
Phosphorus, P | 199 mg |
Potassium, K | 259 mg |
Sodium, Na | 95 mg |
Zinc, Zn | 2.79 mg |
Copper, Cu | 0.09 mg |
Manganese, Mn | 0.027 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.329 g |
Threonine | 1.188 g |
Isoleucine | 1.486 g |
Leucine | 2.115 g |
Lysine | 2.384 g |
Methionine | 0.778 g |
Cystine | 0.362 g |
Phenylalanine | 1.121 g |
Tyrosine | 0.951 g |
Valine | 1.397 g |
Arginine | 1.697 g |
Histidine | 0.874 g |
Alanine | 1.534 g |
Aspartic acid | 2.504 g |
Glutamic acid | 4.257 g |
Glycine | 1.382 g |
Proline | 1.172 g |
Vitamins | Amount in |
---|
Selenium, Se | 20.5 µg |
Thiamin | 0.088 mg |
Riboflavin | 0.255 mg |
Niacin | 7.12 mg |
Pantothenic acid | 1.285 mg |
Vitamin B-6 | 0.38 mg |
Folate, total | 9 µg |
Folate, food | 9 µg |
Folate, DFE | 9 µg |
Vitamin B-12 | 0.33 µg |
Retinol | 21 µg |
Vitamin A, IU | 70 IU |
Vitamin D (D2 + D3) | 0.2 µg |
Vitamin D3 (cholecalciferol) | 0.2 µg |
Vitamin D | 8 IU |
LanguaL Codes
- POULTRY OR POULTRY PRODUCT (US CFR)
- 0500 POULTRY PRODUCTS (USDA SR)
- BROILER OR FRYER CHICKEN
- SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- COOKED WITH ADDED FAT OR OIL
- VEGETABLE FAT OR OIL COATED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- DARK MEAT
- THIGH (POULTRY MEAT CUT)