Chicken, broilers or fryers, leg, meat only, cooked, stewed

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ProximatesAmount in 100g
Water66.44 g
Energy185 kcal
Energy774 kJ
Protein26.26 g
Total lipid (fat)8.06 g
Ash0.88 g
LipidsAmount in 100g
Fatty acids, total saturated2.2 g
12:00.03 g
14:00.06 g
16:01.52 g
18:00.52 g
Fatty acids, total monounsaturated2.93 g
16:1 undifferentiated0.4 g
18:1 undifferentiated2.44 g
20:10.04 g
Fatty acids, total polyunsaturated1.88 g
18:2 undifferentiated1.55 g
18:3 undifferentiated0.07 g
20:4 undifferentiated0.12 g
20:5 n-3 (EPA)0.01 g
22:5 n-3 (DPA)0.03 g
22:6 n-3 (DHA)0.05 g
Cholesterol89 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca11 mg
Iron, Fe1.4 mg
Magnesium, Mg21 mg
Phosphorus, P149 mg
Potassium, K190 mg
Sodium, Na78 mg
Zinc, Zn2.78 mg
Copper, Cu0.077 mg
Manganese, Mn0.019 mg
Amino AcidsAmount in 100g
Tryptophan0.307 g
Threonine1.109 g
Isoleucine1.387 g
Leucine1.971 g
Lysine2.231 g
Methionine0.727 g
Cystine0.336 g
Phenylalanine1.042 g
Tyrosine0.887 g
Valine1.303 g
Arginine1.584 g
Histidine0.815 g
Alanine1.433 g
Aspartic acid2.341 g
Glutamic acid3.933 g
Glycine1.29 g
Proline1.08 g
VitaminsAmount in 100g
Selenium, Se26.5 µg
Thiamin0.059 mg
Riboflavin0.216 mg
Niacin4.798 mg
Pantothenic acid0.913 mg
Vitamin B-60.21 mg
Folate, total8 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total69.7 mg
Betaine5.1 mg
Vitamin B-120.23 µg
Vitamin A, RAE18 µg
Retinol18 µg
Vitamin A, IU60 IU
Vitamin E (alpha-tocopherol)0.27 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin D5 IU
Vitamin K (phylloquinone)3.6 µg
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • BROILER OR FRYER CHICKEN
  • SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • SIMMERED, POACHED OR STEWED
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • DARK MEAT
  • LEG (POULTRY MEAT CUT)