Complete Foods

Chicken, broilers or fryers, leg, meat and skin, raw

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ProximatesAmount in 100g
Water67.3 g
Energy214 kcal
Energy897 kJ
Protein16.37 g
Total lipid (fat)15.95 g
Ash0.81 g
Carbohydrate, by difference0.17 g
LipidsAmount in 100g
Fatty acids, total saturated4.366 g
4:00.001 g
8:00.001 g
10:00.001 g
12:00.01 g
14:00.099 g
15:00.008 g
16:03.325 g
17:00.013 g
18:00.844 g
20:00.008 g
22:00.01 g
24:00.001 g
Fatty acids, total monounsaturated6.619 g
14:10.023 g
16:1 undifferentiated0.923 g
17:10.01 g
18:1 undifferentiated5.543 g
20:10.095 g
22:1 undifferentiated0.001 g
Fatty acids, total polyunsaturated3.352 g
18:2 undifferentiated2.987 g
18:3 undifferentiated0.155 g
18:40.002 g
20:2 n-6 c,c0.016 g
20:3 undifferentiated0.026 g
20:4 undifferentiated0.103 g
20:5 n-3 (EPA)0.004 g
22:40.02 g
22:5 n-3 (DPA)0.012 g
22:6 n-3 (DHA)0.01 g
Fatty acids, total trans0.06 g
Cholesterol93 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca9 mg
Iron, Fe0.69 mg
Magnesium, Mg19 mg
Phosphorus, P155 mg
Potassium, K203 mg
Sodium, Na84 mg
Zinc, Zn1.47 mg
Copper, Cu0.054 mg
Manganese, Mn0.016 mg
Amino AcidsAmount in 100g
Tryptophan0.171 g
Threonine0.729 g
Isoleucine0.742 g
Leucine1.306 g
Lysine1.438 g
Methionine0.439 g
Cystine0.189 g
Phenylalanine0.631 g
Tyrosine0.574 g
Valine0.768 g
Arginine1.136 g
Histidine0.466 g
Alanine1.001 g
Aspartic acid1.544 g
Glutamic acid2.55 g
Glycine0.981 g
Proline0.761 g
VitaminsAmount in 100g
Selenium, Se18 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.073 mg
Riboflavin0.141 mg
Niacin4.733 mg
Pantothenic acid0.994 mg
Vitamin B-60.318 mg
Folate, total4 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total41.6 mg
Betaine8.1 mg
Vitamin B-120.56 µg
Vitamin A, RAE28 µg
Retinol28 µg
Vitamin A, IU92 IU
Lutein + zeaxanthin91 µg
Vitamin E (alpha-tocopherol)0.22 mg
Tocopherol, gamma0.08 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0.02 mg
Tocotrienol, gamma0.03 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin D2 IU
Vitamin K (phylloquinone)2.3 µg
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • BROILER OR FRYER CHICKEN
  • SKELETAL MEAT PART, WITHOUT BONE, WITH SKIN
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • DARK MEAT
  • LEG (POULTRY MEAT CUT)
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