Chicken, broilers or fryers, breast, meat only, cooked, stewed

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water68.27 g
Energy151 kcal
Energy632 kJ
Protein28.98 g
Total lipid (fat)3.03 g
Ash0.91 g
LipidsAmount in 100g
Fatty acids, total saturated0.85 g
12:00.01 g
14:00.03 g
16:00.58 g
18:00.21 g
Fatty acids, total monounsaturated1.03 g
16:1 undifferentiated0.12 g
18:1 undifferentiated0.87 g
20:10.02 g
Fatty acids, total polyunsaturated0.66 g
18:2 undifferentiated0.5 g
18:3 undifferentiated0.02 g
20:4 undifferentiated0.05 g
20:5 n-3 (EPA)0.01 g
22:5 n-3 (DPA)0.01 g
22:6 n-3 (DHA)0.02 g
Cholesterol77 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca13 mg
Iron, Fe0.88 mg
Magnesium, Mg24 mg
Phosphorus, P165 mg
Potassium, K187 mg
Sodium, Na63 mg
Zinc, Zn0.97 mg
Copper, Cu0.043 mg
Manganese, Mn0.018 mg
Amino AcidsAmount in 100g
Tryptophan0.339 g
Threonine1.224 g
Isoleucine1.53 g
Leucine2.175 g
Lysine2.462 g
Methionine0.802 g
Cystine0.371 g
Phenylalanine1.15 g
Tyrosine0.978 g
Valine1.437 g
Arginine1.748 g
Histidine0.9 g
Alanine1.581 g
Aspartic acid2.583 g
Glutamic acid4.34 g
Glycine1.424 g
Proline1.192 g
VitaminsAmount in 100g
Selenium, Se22.3 µg
Thiamin0.042 mg
Riboflavin0.119 mg
Niacin8.469 mg
Pantothenic acid0.573 mg
Vitamin B-60.33 mg
Folate, total3 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total78.5 mg
Betaine5.7 mg
Vitamin B-120.23 µg
Vitamin A, RAE6 µg
Retinol6 µg
Vitamin A, IU19 IU
Vitamin E (alpha-tocopherol)0.27 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin D5 IU
Vitamin K (phylloquinone)0.2 µg
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • BROILER OR FRYER CHICKEN
  • SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • SIMMERED, POACHED OR STEWED
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • LIGHT MEAT
  • BREAST (POULTRY MEAT CUT)