Chicken, broilers or fryers, breast, meat only, cooked, roasted

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water65.26 g
Energy165 kcal
Energy690 kJ
Protein31.02 g
Total lipid (fat)3.57 g
Ash1.06 g
LipidsAmount in 100g
Fatty acids, total saturated1.01 g
12:00.01 g
14:00.03 g
16:00.69 g
18:00.25 g
Fatty acids, total monounsaturated1.24 g
16:1 undifferentiated0.15 g
18:1 undifferentiated1.04 g
20:10.03 g
Fatty acids, total polyunsaturated0.77 g
18:2 undifferentiated0.59 g
18:3 undifferentiated0.03 g
20:4 undifferentiated0.06 g
20:5 n-3 (EPA)0.01 g
22:5 n-3 (DPA)0.01 g
22:6 n-3 (DHA)0.02 g
Cholesterol85 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca15 mg
Iron, Fe1.04 mg
Magnesium, Mg29 mg
Phosphorus, P228 mg
Potassium, K256 mg
Sodium, Na74 mg
Zinc, Zn1 mg
Copper, Cu0.049 mg
Manganese, Mn0.017 mg
Amino AcidsAmount in 100g
Tryptophan0.362 g
Threonine1.31 g
Isoleucine1.638 g
Leucine2.328 g
Lysine2.635 g
Methionine0.859 g
Cystine0.397 g
Phenylalanine1.231 g
Tyrosine1.047 g
Valine1.539 g
Arginine1.871 g
Histidine0.963 g
Alanine1.692 g
Aspartic acid2.764 g
Glutamic acid4.645 g
Glycine1.524 g
Proline1.275 g
VitaminsAmount in 100g
Selenium, Se27.6 µg
Thiamin0.07 mg
Riboflavin0.114 mg
Niacin13.712 mg
Pantothenic acid0.965 mg
Vitamin B-60.6 mg
Folate, total4 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total85.3 mg
Betaine6.2 mg
Vitamin B-120.34 µg
Vitamin A, RAE6 µg
Retinol6 µg
Vitamin A, IU21 IU
Vitamin E (alpha-tocopherol)0.27 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin D5 IU
Vitamin K (phylloquinone)0.3 µg
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • BROILER OR FRYER CHICKEN
  • SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • BAKED OR ROASTED
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • LIGHT MEAT
  • BREAST (POULTRY MEAT CUT)