Serving size:
Proximates | Amount in |
---|
Water | 75.31 g |
Energy | 137 kcal |
Energy | 573 kJ |
Protein | 19.56 g |
Total lipid (fat) | 5.92 g |
Ash | 0.92 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.52 g |
12:0 | 0.03 g |
14:0 | 0.04 g |
16:0 | 1.01 g |
18:0 | 0.4 g |
Fatty acids, total monounsaturated | 1.84 g |
16:1 undifferentiated | 0.27 g |
18:1 undifferentiated | 1.53 g |
20:1 | 0.01 g |
Fatty acids, total polyunsaturated | 1.47 g |
18:2 undifferentiated | 1.13 g |
18:3 undifferentiated | 0.05 g |
20:4 undifferentiated | 0.14 g |
20:5 n-3 (EPA) | 0.02 g |
22:5 n-3 (DPA) | 0.03 g |
22:6 n-3 (DHA) | 0.06 g |
Cholesterol | 81 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 17 mg |
Iron, Fe | 1.04 mg |
Magnesium, Mg | 22 mg |
Phosphorus, P | 151 mg |
Potassium, K | 204 mg |
Sodium, Na | 82 mg |
Zinc, Zn | 1.85 mg |
Copper, Cu | 0.06 mg |
Manganese, Mn | 0.021 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.228 g |
Threonine | 0.826 g |
Isoleucine | 1.033 g |
Leucine | 1.467 g |
Lysine | 1.661 g |
Methionine | 0.541 g |
Cystine | 0.25 g |
Phenylalanine | 0.776 g |
Tyrosine | 0.66 g |
Valine | 0.97 g |
Arginine | 1.18 g |
Histidine | 0.607 g |
Alanine | 1.067 g |
Aspartic acid | 1.743 g |
Glutamic acid | 2.929 g |
Glycine | 0.961 g |
Proline | 0.804 g |
Vitamins | Amount in |
---|
Selenium, Se | 13.5 µg |
Thiamin | 0.074 mg |
Riboflavin | 0.164 mg |
Niacin | 6.672 mg |
Pantothenic acid | 1.224 mg |
Vitamin B-6 | 0.33 mg |
Folate, total | 9 µg |
Folate, food | 9 µg |
Folate, DFE | 9 µg |
Vitamin B-12 | 0.36 µg |
Vitamin A, RAE | 30 µg |
Retinol | 30 µg |
Vitamin A, IU | 99 IU |
Vitamin E (alpha-tocopherol) | 0.22 mg |
Vitamin K (phylloquinone) | 2.4 µg |
LanguaL Codes
- POULTRY OR POULTRY PRODUCT (US CFR)
- 0500 POULTRY PRODUCTS (USDA SR)
- BROILER OR FRYER CHICKEN
- SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- FAT PARTIALLY REMOVED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- DARK MEAT