Serving size:
Proximates | Amount in |
---|
Water | 47.87 g |
Energy | 288 kcal |
Energy | 1205 kJ |
Protein | 29.99 g |
Total lipid (fat) | 15.32 g |
Ash | 1.15 g |
Carbohydrate, by difference | 5.68 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 4.12 g |
12:0 | 0.04 g |
14:0 | 0.1 g |
16:0 | 2.79 g |
18:0 | 1.07 g |
Fatty acids, total monounsaturated | 5.73 g |
16:1 undifferentiated | 0.65 g |
18:1 undifferentiated | 4.94 g |
20:1 | 0.07 g |
Fatty acids, total polyunsaturated | 3.64 g |
18:2 undifferentiated | 3.08 g |
18:3 undifferentiated | 0.15 g |
20:4 undifferentiated | 0.19 g |
20:5 n-3 (EPA) | 0.02 g |
22:5 n-3 (DPA) | 0.04 g |
22:6 n-3 (DHA) | 0.07 g |
Cholesterol | 93 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 26 mg |
Iron, Fe | 1.65 mg |
Magnesium, Mg | 25 mg |
Phosphorus, P | 176 mg |
Potassium, K | 251 mg |
Sodium, Na | 99 mg |
Zinc, Zn | 2.8 mg |
Copper, Cu | 0.095 mg |
Manganese, Mn | 0.047 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.352 g |
Threonine | 1.258 g |
Isoleucine | 1.577 g |
Leucine | 2.251 g |
Lysine | 2.5 g |
Methionine | 0.823 g |
Cystine | 0.392 g |
Phenylalanine | 1.202 g |
Tyrosine | 1.01 g |
Valine | 1.486 g |
Arginine | 1.793 g |
Histidine | 0.924 g |
Alanine | 1.62 g |
Aspartic acid | 2.638 g |
Glutamic acid | 4.672 g |
Glycine | 1.464 g |
Proline | 1.299 g |
Vitamins | Amount in |
---|
Selenium, Se | 19.9 µg |
Thiamin | 0.109 mg |
Riboflavin | 0.253 mg |
Niacin | 7.68 mg |
Pantothenic acid | 1.198 mg |
Vitamin B-6 | 0.35 mg |
Folate, total | 9 µg |
Folate, food | 9 µg |
Folate, DFE | 9 µg |
Vitamin B-12 | 0.31 µg |
Vitamin A, RAE | 29 µg |
Retinol | 29 µg |
Vitamin A, IU | 98 IU |
LanguaL Codes
- POULTRY OR POULTRY PRODUCT (US CFR)
- 0500 POULTRY PRODUCTS (USDA SR)
- BROILER OR FRYER CHICKEN
- SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- COOKED WITH ADDED FAT OR OIL
- VEGETABLE FAT OR OIL COATED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- DARK MEAT