Complete Foods

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled

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ProximatesAmount in 100g
Water66.14 g
Energy151 kcal
Energy631 kJ
Protein30.54 g
Total lipid (fat)3.17 g
Ash1.33 g
LipidsAmount in 100g
Fatty acids, total saturated0.992 g
10:00.014 g
12:00.005 g
14:00.019 g
15:00.005 g
16:00.704 g
17:00.004 g
18:00.236 g
20:00.002 g
22:00.004 g
Fatty acids, total monounsaturated1.212 g
14:10.005 g
16:1 undifferentiated0.147 g
16:1 c0.147 g
17:10.002 g
18:1 undifferentiated1.041 g
18:1 c1.031 g
18:1 t0.009 g
20:10.017 g
Fatty acids, total polyunsaturated0.764 g
18:2 undifferentiated0.581 g
18:2 n-6 c,c0.579 g
18:2 CLAs0.001 g
18:2 t not further defined0.001 g
18:3 undifferentiated0.024 g
18:3 n-3 c,c,c (ALA)0.024 g
20:2 n-6 c,c0.011 g
20:3 undifferentiated0.02 g
20:3 n-60.02 g
20:4 undifferentiated0.085 g
20:5 n-3 (EPA)0.004 g
22:40.022 g
22:5 n-3 (DPA)0.01 g
22:6 n-3 (DHA)0.007 g
Fatty acids, total trans0.01 g
Fatty acids, total trans-monoenoic0.009 g
Fatty acids, total trans-polyenoic0.001 g
Cholesterol104 mg
MineralsAmount in 100g
Calcium, Ca5 mg
Iron, Fe0.45 mg
Magnesium, Mg34 mg
Phosphorus, P258 mg
Potassium, K391 mg
Sodium, Na52 mg
Zinc, Zn0.9 mg
Copper, Cu0.042 mg
Manganese, Mn0.012 mg
Amino AcidsAmount in 100g
Tryptophan0.385 g
Threonine1.37 g
Isoleucine1.498 g
Leucine2.527 g
Lysine2.936 g
Methionine0.794 g
Cystine0.32 g
Phenylalanine1.233 g
Tyrosine1.1 g
Valine1.581 g
Arginine2.065 g
Histidine1.138 g
Alanine1.783 g
Aspartic acid2.872 g
Glutamic acid4.524 g
Glycine1.352 g
Proline0.97 g
VitaminsAmount in 100g
Selenium, Se28.4 µg
Thiamin0.107 mg
Riboflavin0.213 mg
Niacin12.133 mg
Pantothenic acid1.71 mg
Vitamin B-61.157 mg
Vitamin B-120.21 µg
Vitamin E (alpha-tocopherol)0.54 mg
Tocopherol, gamma0.09 mg
Vitamin D1 IU
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