Serving size:
Proximates | Amount in |
---|
Water | 51.34 g |
Energy | 252 kcal |
Energy | 1053 kJ |
Protein | 16.35 g |
Total lipid (fat) | 12.89 g |
Ash | 1.87 g |
Carbohydrate, by difference | 17.56 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 3.2 g |
16:0 | 2.64 g |
18:0 | 0.56 g |
Fatty acids, total monounsaturated | 5.71 g |
16:1 undifferentiated | 0.55 g |
18:1 undifferentiated | 5.16 g |
Fatty acids, total polyunsaturated | 2.79 g |
18:2 undifferentiated | 2.69 g |
18:3 undifferentiated | 0.1 g |
Cholesterol | 45 mg |
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 14 mg |
Iron, Fe | 1 mg |
Magnesium, Mg | 26 mg |
Phosphorus, P | 216 mg |
Potassium, K | 225 mg |
Sodium, Na | 446 mg |
Zinc, Zn | 0.77 mg |
Copper, Cu | 0.316 mg |
Manganese, Mn | 0.235 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.202 g |
Threonine | 0.612 g |
Isoleucine | 0.667 g |
Leucine | 1.108 g |
Lysine | 1.07 g |
Methionine | 0.332 g |
Cystine | 0.184 g |
Phenylalanine | 0.568 g |
Tyrosine | 0.354 g |
Valine | 0.714 g |
Arginine | 0.927 g |
Histidine | 0.464 g |
Alanine | 0.802 g |
Aspartic acid | 1.307 g |
Glutamic acid | 2.447 g |
Glycine | 0.713 g |
Proline | 0.751 g |
Vitamins | Amount in |
---|
Selenium, Se | 30.6 µg |
Thiamin | 0.324 mg |
Riboflavin | 0.098 mg |
Niacin | 6.514 mg |
Pantothenic acid | 0.994 mg |
Vitamin B-6 | 0.037 mg |
Folate, total | 12 µg |
Folate, food | 12 µg |
Folate, DFE | 12 µg |
Choline, total | 40.8 mg |
Betaine | 30.2 mg |
Vitamin B-12 | 0.44 µg |
Vitamin E (alpha-tocopherol) | 0.37 mg |
Vitamin K (phylloquinone) | 4.2 µg |
LanguaL Codes
- POULTRY OR POULTRY PRODUCT (US CFR)
- 0500 POULTRY PRODUCTS (USDA SR)
- CHICKEN
- SKELETAL MEAT PART, WITH BONE, WITHOUT SKIN, WITHOUT SEPARABLE FAT
- WHOLE, SHAPE ACHIEVED BY FORMING
- FULLY HEAT-TREATED
- COOKED BY MICROWAVE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- BREAST (MEAT CUT)