Serving size:
| Proximates | Amount in |
|---|
| Water | 16.6 g |
| Energy | 333 kcal |
| Energy | 1395 kJ |
| Protein | 1.25 g |
| Total lipid (fat) | 0.73 g |
| Ash | 0.97 g |
| Carbohydrate, by difference | 80.45 g |
| Fiber, total dietary | 2.5 g |
| Sugars, total | 67.15 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.146 g |
| 14:0 | 0.004 g |
| 16:0 | 0.103 g |
| 18:0 | 0.035 g |
| Fatty acids, total monounsaturated | 0.177 g |
| 16:1 undifferentiated | 0.002 g |
| 18:1 undifferentiated | 0.175 g |
| Fatty acids, total polyunsaturated | 0.194 g |
| 18:2 undifferentiated | 0.102 g |
| 18:3 undifferentiated | 0.092 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 38 mg |
| Iron, Fe | 0.68 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 36 mg |
| Potassium, K | 376 mg |
| Sodium, Na | 13 mg |
| Zinc, Zn | 0.25 mg |
| Copper, Cu | 0.229 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.4 µg |
| Vitamin C, total ascorbic acid | 19.3 mg |
| Thiamin | 0.058 mg |
| Riboflavin | 0.101 mg |
| Niacin | 0.867 mg |
| Vitamin B-6 | 0.101 mg |
| Folate, total | 11 µg |
| Folate, food | 11 µg |
| Folate, DFE | 11 µg |
| Choline, total | 14.7 mg |
| Vitamin A, RAE | 141 µg |
| Carotene, beta | 1697 µg |
| Vitamin A, IU | 2829 IU |
| Lutein + zeaxanthin | 173 µg |
| Vitamin E (alpha-tocopherol) | 0.17 mg |
| Vitamin K (phylloquinone) | 5.1 µg |
