Serving size:
Proximates | Amount in |
---|
Water | 42.86 g |
Energy | 340 kcal |
Energy | 1422 kJ |
Protein | 24.41 g |
Total lipid (fat) | 25.98 g |
Ash | 4.87 g |
Carbohydrate, by difference | 1.88 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 16.775 g |
4:0 | 0.878 g |
6:0 | 0.536 g |
8:0 | 0.381 g |
10:0 | 0.748 g |
12:0 | 1.073 g |
14:0 | 2.608 g |
16:0 | 7.675 g |
18:0 | 2.19 g |
Fatty acids, total monounsaturated | 7.136 g |
16:1 undifferentiated | 0.668 g |
18:1 undifferentiated | 6.073 g |
Fatty acids, total polyunsaturated | 0.721 g |
18:2 undifferentiated | 0.398 g |
18:3 undifferentiated | 0.323 g |
Cholesterol | 102 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 700 mg |
Iron, Fe | 0.23 mg |
Magnesium, Mg | 13 mg |
Phosphorus, P | 500 mg |
Potassium, K | 65 mg |
Sodium, Na | 753 mg |
Zinc, Zn | 3.5 mg |
Copper, Cu | 0.026 mg |
Manganese, Mn | 0.013 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.352 g |
Threonine | 0.899 g |
Isoleucine | 1.484 g |
Leucine | 2.548 g |
Lysine | 2.039 g |
Methionine | 0.754 g |
Cystine | 0.138 g |
Phenylalanine | 1.358 g |
Tyrosine | 1.458 g |
Valine | 1.752 g |
Arginine | 0.849 g |
Histidine | 0.704 g |
Alanine | 0.811 g |
Aspartic acid | 1.798 g |
Glutamic acid | 5.49 g |
Glycine | 0.497 g |
Proline | 2.969 g |
Vitamins | Amount in |
---|
Selenium, Se | 14.5 µg |
Thiamin | 0.061 mg |
Riboflavin | 0.359 mg |
Niacin | 0.205 mg |
Pantothenic acid | 0.346 mg |
Vitamin B-6 | 0.065 mg |
Folate, total | 20 µg |
Folate, food | 20 µg |
Folate, DFE | 20 µg |
Vitamin B-12 | 2.1 µg |
Vitamin A, RAE | 249 µg |
Retinol | 236 µg |
Vitamin A, IU | 1045 IU |