Cheese, tilsit

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ProximatesAmount in 100g
Water42.86 g
Energy340 kcal
Energy1422 kJ
Protein24.41 g
Total lipid (fat)25.98 g
Ash4.87 g
Carbohydrate, by difference1.88 g
LipidsAmount in 100g
Fatty acids, total saturated16.775 g
4:00.878 g
6:00.536 g
8:00.381 g
10:00.748 g
12:01.073 g
14:02.608 g
16:07.675 g
18:02.19 g
Fatty acids, total monounsaturated7.136 g
16:1 undifferentiated0.668 g
18:1 undifferentiated6.073 g
Fatty acids, total polyunsaturated0.721 g
18:2 undifferentiated0.398 g
18:3 undifferentiated0.323 g
Cholesterol102 mg
Carbohydrate Factor
3.87
Fat Factor
8.79
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.38
MineralsAmount in 100g
Calcium, Ca700 mg
Iron, Fe0.23 mg
Magnesium, Mg13 mg
Phosphorus, P500 mg
Potassium, K65 mg
Sodium, Na753 mg
Zinc, Zn3.5 mg
Copper, Cu0.026 mg
Manganese, Mn0.013 mg
Amino AcidsAmount in 100g
Tryptophan0.352 g
Threonine0.899 g
Isoleucine1.484 g
Leucine2.548 g
Lysine2.039 g
Methionine0.754 g
Cystine0.138 g
Phenylalanine1.358 g
Tyrosine1.458 g
Valine1.752 g
Arginine0.849 g
Histidine0.704 g
Alanine0.811 g
Aspartic acid1.798 g
Glutamic acid5.49 g
Glycine0.497 g
Proline2.969 g
VitaminsAmount in 100g
Selenium, Se14.5 µg
Thiamin0.061 mg
Riboflavin0.359 mg
Niacin0.205 mg
Pantothenic acid0.346 mg
Vitamin B-60.065 mg
Folate, total20 µg
Folate, food20 µg
Folate, DFE20 µg
Vitamin B-122.1 µg
Vitamin A, RAE249 µg
Retinol236 µg
Vitamin A, IU1045 IU