Cheese substitute, mozzarella

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ProximatesAmount in 100g
Water47.36 g
Energy248 kcal
Energy1038 kJ
Protein11.47 g
Total lipid (fat)12.22 g
Ash5.27 g
Carbohydrate, by difference23.67 g
Sugars, total23.67 g
LipidsAmount in 100g
Fatty acids, total saturated3.711 g
8:00.012 g
10:00.012 g
12:00.048 g
14:00.049 g
16:02.369 g
18:01.222 g
Fatty acids, total monounsaturated6.243 g
18:1 undifferentiated6.243 g
Fatty acids, total polyunsaturated1.738 g
18:2 undifferentiated1.664 g
18:3 undifferentiated0.074 g
Carbohydrate Factor
3.87
Fat Factor
8.79
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.38
MineralsAmount in 100g
Calcium, Ca610 mg
Iron, Fe0.4 mg
Magnesium, Mg41 mg
Phosphorus, P583 mg
Potassium, K455 mg
Sodium, Na685 mg
Zinc, Zn1.92 mg
Copper, Cu0.11 mg
Manganese, Mn0.028 mg
Amino AcidsAmount in 100g
Tryptophan0.151 g
Threonine0.397 g
Isoleucine0.57 g
Leucine0.924 g
Lysine0.793 g
Methionine0.282 g
Cystine0.05 g
Phenylalanine0.525 g
Tyrosine0.572 g
Valine0.68 g
Arginine0.388 g
Histidine0.286 g
Alanine0.273 g
Aspartic acid0.682 g
Glutamic acid2.172 g
Glycine0.167 g
Proline1.036 g
VitaminsAmount in 100g
Selenium, Se19.2 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.026 mg
Riboflavin0.444 mg
Niacin0.317 mg
Pantothenic acid0.083 mg
Vitamin B-60.051 mg
Folate, total11 µg
Folate, food11 µg
Folate, DFE11 µg
Choline, total13.7 mg
Vitamin B-120.81 µg
Vitamin A, RAE437 µg
Retinol437 µg
Vitamin A, IU1457 IU
Vitamin E (alpha-tocopherol)0.11 mg
Vitamin K (phylloquinone)1 µg