Cheese, roquefort

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ProximatesAmount in 100g
Water39.38 g
Energy369 kcal
Energy1544 kJ
Protein21.54 g
Total lipid (fat)30.64 g
Ash6.44 g
Carbohydrate, by difference2 g
LipidsAmount in 100g
Fatty acids, total saturated19.263 g
4:00.877 g
6:00.66 g
8:00.674 g
10:02.163 g
12:01.295 g
14:03.25 g
16:06.57 g
18:03.141 g
Fatty acids, total monounsaturated8.474 g
16:1 undifferentiated0.73 g
18:1 undifferentiated7.456 g
Fatty acids, total polyunsaturated1.32 g
18:2 undifferentiated0.616 g
18:3 undifferentiated0.704 g
Cholesterol90 mg
Carbohydrate Factor
3.87
Fat Factor
8.79
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.38
MineralsAmount in 100g
Calcium, Ca662 mg
Iron, Fe0.56 mg
Magnesium, Mg30 mg
Phosphorus, P392 mg
Potassium, K91 mg
Sodium, Na1809 mg
Zinc, Zn2.08 mg
Copper, Cu0.034 mg
Manganese, Mn0.03 mg
Amino AcidsAmount in 100g
Tryptophan0.303 g
Threonine0.965 g
Isoleucine1.217 g
Leucine2.114 g
Lysine1.848 g
Methionine0.558 g
Cystine0.126 g
Phenylalanine1.023 g
Tyrosine1.012 g
Valine1.614 g
Arginine0.713 g
Histidine0.602 g
Alanine0.969 g
Aspartic acid1.181 g
Glutamic acid3.67 g
Glycine0.148 g
Proline2.089 g
VitaminsAmount in 100g
Selenium, Se14.5 µg
Thiamin0.04 mg
Riboflavin0.586 mg
Niacin0.734 mg
Pantothenic acid1.731 mg
Vitamin B-60.124 mg
Folate, total49 µg
Folate, food49 µg
Folate, DFE49 µg
Vitamin B-120.64 µg
Vitamin A, RAE294 µg
Retinol290 µg
Vitamin A, IU1047 IU