Serving size:
Proximates | Amount in |
---|
Water | 39.38 g |
Energy | 369 kcal |
Energy | 1544 kJ |
Protein | 21.54 g |
Total lipid (fat) | 30.64 g |
Ash | 6.44 g |
Carbohydrate, by difference | 2 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 19.263 g |
4:0 | 0.877 g |
6:0 | 0.66 g |
8:0 | 0.674 g |
10:0 | 2.163 g |
12:0 | 1.295 g |
14:0 | 3.25 g |
16:0 | 6.57 g |
18:0 | 3.141 g |
Fatty acids, total monounsaturated | 8.474 g |
16:1 undifferentiated | 0.73 g |
18:1 undifferentiated | 7.456 g |
Fatty acids, total polyunsaturated | 1.32 g |
18:2 undifferentiated | 0.616 g |
18:3 undifferentiated | 0.704 g |
Cholesterol | 90 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 662 mg |
Iron, Fe | 0.56 mg |
Magnesium, Mg | 30 mg |
Phosphorus, P | 392 mg |
Potassium, K | 91 mg |
Sodium, Na | 1809 mg |
Zinc, Zn | 2.08 mg |
Copper, Cu | 0.034 mg |
Manganese, Mn | 0.03 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.303 g |
Threonine | 0.965 g |
Isoleucine | 1.217 g |
Leucine | 2.114 g |
Lysine | 1.848 g |
Methionine | 0.558 g |
Cystine | 0.126 g |
Phenylalanine | 1.023 g |
Tyrosine | 1.012 g |
Valine | 1.614 g |
Arginine | 0.713 g |
Histidine | 0.602 g |
Alanine | 0.969 g |
Aspartic acid | 1.181 g |
Glutamic acid | 3.67 g |
Glycine | 0.148 g |
Proline | 2.089 g |
Vitamins | Amount in |
---|
Selenium, Se | 14.5 µg |
Thiamin | 0.04 mg |
Riboflavin | 0.586 mg |
Niacin | 0.734 mg |
Pantothenic acid | 1.731 mg |
Vitamin B-6 | 0.124 mg |
Folate, total | 49 µg |
Folate, food | 49 µg |
Folate, DFE | 49 µg |
Vitamin B-12 | 0.64 µg |
Vitamin A, RAE | 294 µg |
Retinol | 290 µg |
Vitamin A, IU | 1047 IU |