Serving size:
Proximates | Amount in |
---|
Water | 40.95 g |
Energy | 351 kcal |
Energy | 1471 kJ |
Protein | 25.58 g |
Total lipid (fat) | 26.62 g |
Ash | 4.71 g |
Carbohydrate, by difference | 2.14 g |
Sugars, total | 0.56 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 17.078 g |
4:0 | 0.981 g |
6:0 | 0.37 g |
8:0 | 0.256 g |
10:0 | 0.482 g |
12:0 | 0.355 g |
14:0 | 2.748 g |
16:0 | 8.159 g |
18:0 | 3.063 g |
Fatty acids, total monounsaturated | 7.393 g |
16:1 undifferentiated | 0.878 g |
18:1 undifferentiated | 6.164 g |
Fatty acids, total polyunsaturated | 0.769 g |
18:2 undifferentiated | 0.494 g |
18:3 undifferentiated | 0.275 g |
Cholesterol | 69 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 756 mg |
Iron, Fe | 0.52 mg |
Magnesium, Mg | 28 mg |
Phosphorus, P | 496 mg |
Potassium, K | 138 mg |
Sodium, Na | 876 mg |
Zinc, Zn | 3.23 mg |
Copper, Cu | 0.026 mg |
Manganese, Mn | 0.01 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.345 g |
Threonine | 0.982 g |
Isoleucine | 1.091 g |
Leucine | 2.297 g |
Lysine | 2.646 g |
Methionine | 0.686 g |
Cystine | 0.116 g |
Phenylalanine | 1.287 g |
Tyrosine | 1.52 g |
Valine | 1.64 g |
Arginine | 1.022 g |
Histidine | 1.115 g |
Alanine | 0.706 g |
Aspartic acid | 1.744 g |
Glutamic acid | 6.235 g |
Glycine | 0.433 g |
Proline | 2.766 g |
Vitamins | Amount in |
---|
Selenium, Se | 14.5 µg |
Thiamin | 0.019 mg |
Riboflavin | 0.321 mg |
Niacin | 0.156 mg |
Pantothenic acid | 0.476 mg |
Vitamin B-6 | 0.073 mg |
Folate, total | 10 µg |
Folate, food | 10 µg |
Folate, DFE | 10 µg |
Choline, total | 15.4 mg |
Vitamin B-12 | 1.46 µg |
Vitamin A, RAE | 236 µg |
Retinol | 230 µg |
Carotene, beta | 68 µg |
Vitamin A, IU | 880 IU |
Vitamin E (alpha-tocopherol) | 0.23 mg |
Vitamin D (D2 + D3) | 0.5 µg |
Vitamin D3 (cholecalciferol) | 0.5 µg |
Vitamin D | 20 IU |
Vitamin K (phylloquinone) | 2.2 µg |