Serving size:
| Proximates | Amount in |
|---|
| Water | 45.45 g |
| Energy | 352 kcal |
| Energy | 1471 kJ |
| Protein | 23.78 g |
| Total lipid (fat) | 28.2 g |
| Ash | 2 g |
| Carbohydrate, by difference | 0.57 g |
| Sugars, total | 0.57 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 16.691 g |
| 4:0 | 1.027 g |
| 6:0 | 0.556 g |
| 8:0 | 0.336 g |
| 10:0 | 0.681 g |
| 12:0 | 0.768 g |
| 14:0 | 2.724 g |
| 16:0 | 6.638 g |
| 18:0 | 3.35 g |
| Fatty acids, total monounsaturated | 9.338 g |
| 16:1 undifferentiated | 0.833 g |
| 18:1 undifferentiated | 8.051 g |
| Fatty acids, total polyunsaturated | 0.729 g |
| 18:2 undifferentiated | 0.378 g |
| 18:3 undifferentiated | 0.351 g |
| Cholesterol | 123 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 650 mg |
| Iron, Fe | 0.43 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 360 mg |
| Potassium, K | 136 mg |
| Sodium, Na | 534 mg |
| Zinc, Zn | 2.6 mg |
| Copper, Cu | 0.022 mg |
| Manganese, Mn | 0.011 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.343 g |
| Threonine | 0.876 g |
| Isoleucine | 1.446 g |
| Leucine | 2.482 g |
| Lysine | 1.987 g |
| Methionine | 0.734 g |
| Cystine | 0.134 g |
| Phenylalanine | 1.323 g |
| Tyrosine | 1.42 g |
| Valine | 1.707 g |
| Arginine | 0.827 g |
| Histidine | 0.686 g |
| Alanine | 0.79 g |
| Aspartic acid | 1.752 g |
| Glutamic acid | 5.349 g |
| Glycine | 0.485 g |
| Proline | 2.892 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 14.5 µg |
| Thiamin | 0.014 mg |
| Riboflavin | 0.24 mg |
| Niacin | 0.06 mg |
| Pantothenic acid | 0.21 mg |
| Vitamin B-6 | 0.053 mg |
| Folate, total | 18 µg |
| Folate, food | 18 µg |
| Folate, DFE | 18 µg |
| Choline, total | 15.4 mg |
| Vitamin B-12 | 1.5 µg |
| Vitamin A, RAE | 315 µg |
| Retinol | 313 µg |
| Carotene, beta | 29 µg |
| Vitamin A, IU | 1092 IU |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin D3 (cholecalciferol) | 0.5 µg |
| Vitamin D | 21 IU |
| Vitamin K (phylloquinone) | 2.4 µg |
