Serving size:
| Proximates | Amount in |
|---|
| Water | 42.31 g |
| Energy | 334 kcal |
| Energy | 1396 kJ |
| Protein | 24.73 g |
| Total lipid (fat) | 25.01 g |
| Ash | 5.85 g |
| Carbohydrate, by difference | 2.1 g |
| Sugars, total | 1.23 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 16.045 g |
| 4:0 | 0.815 g |
| 6:0 | 0.489 g |
| 8:0 | 0.275 g |
| 10:0 | 0.572 g |
| 12:0 | 0.566 g |
| 14:0 | 2.792 g |
| 16:0 | 7.188 g |
| 18:0 | 2.602 g |
| Fatty acids, total monounsaturated | 7.046 g |
| 16:1 undifferentiated | 0.677 g |
| 18:1 undifferentiated | 5.896 g |
| Fatty acids, total polyunsaturated | 0.622 g |
| 18:2 undifferentiated | 0.342 g |
| 18:3 undifferentiated | 0.28 g |
| Cholesterol | 85 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 772 mg |
| Iron, Fe | 0.61 mg |
| Magnesium, Mg | 29 mg |
| Phosphorus, P | 762 mg |
| Potassium, K | 216 mg |
| Sodium, Na | 1370 mg |
| Zinc, Zn | 3.61 mg |
| Copper, Cu | 0.027 mg |
| Manganese, Mn | 0.014 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.36 g |
| Threonine | 0.802 g |
| Isoleucine | 1.143 g |
| Leucine | 2.186 g |
| Lysine | 2.454 g |
| Methionine | 0.64 g |
| Cystine | 0.159 g |
| Phenylalanine | 1.256 g |
| Tyrosine | 1.353 g |
| Valine | 1.481 g |
| Arginine | 1.035 g |
| Histidine | 1.008 g |
| Alanine | 0.62 g |
| Aspartic acid | 1.519 g |
| Glutamic acid | 5.132 g |
| Glycine | 0.407 g |
| Proline | 2.516 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 15.9 µg |
| Thiamin | 0.014 mg |
| Riboflavin | 0.276 mg |
| Niacin | 0.038 mg |
| Pantothenic acid | 0.26 mg |
| Vitamin B-6 | 0.036 mg |
| Folate, total | 6 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Choline, total | 36.2 mg |
| Vitamin B-12 | 1.23 µg |
| Vitamin A, RAE | 198 µg |
| Retinol | 192 µg |
| Carotene, beta | 63 µg |
| Vitamin A, IU | 746 IU |
| Vitamin E (alpha-tocopherol) | 0.34 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin D3 (cholecalciferol) | 0.5 µg |
| Vitamin D | 18 IU |
| Vitamin K (phylloquinone) | 2.2 µg |
