Serving size:
Proximates | Amount in |
---|
Water | 39.08 g |
Energy | 375 kcal |
Energy | 1571 kJ |
Protein | 22.13 g |
Total lipid (fat) | 31.2 g |
Ash | 5.84 g |
Carbohydrate, by difference | 1.73 g |
Fiber, total dietary | 0.1 g |
Sugars, total | 0.62 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 19.663 g |
4:0 | 1.041 g |
6:0 | 0.355 g |
8:0 | 0.374 g |
10:0 | 0.641 g |
12:0 | 0.483 g |
14:0 | 3.206 g |
16:0 | 9.09 g |
18:0 | 3.79 g |
Fatty acids, total monounsaturated | 8.937 g |
16:1 undifferentiated | 1.026 g |
18:1 undifferentiated | 7.499 g |
Fatty acids, total polyunsaturated | 0.988 g |
18:2 undifferentiated | 0.606 g |
18:3 undifferentiated | 0.382 g |
Cholesterol | 94 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 614 mg |
Iron, Fe | 0.42 mg |
Magnesium, Mg | 22 mg |
Phosphorus, P | 744 mg |
Potassium, K | 162 mg |
Sodium, Na | 915 mg |
Zinc, Zn | 2.98 mg |
Copper, Cu | 0.033 mg |
Manganese, Mn | 0.016 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.323 g |
Threonine | 0.718 g |
Isoleucine | 1.023 g |
Leucine | 1.956 g |
Lysine | 2.196 g |
Methionine | 0.572 g |
Cystine | 0.142 g |
Phenylalanine | 1.124 g |
Tyrosine | 1.211 g |
Valine | 1.325 g |
Arginine | 0.926 g |
Histidine | 0.902 g |
Alanine | 0.555 g |
Aspartic acid | 1.36 g |
Glutamic acid | 4.592 g |
Glycine | 0.364 g |
Proline | 2.251 g |
Vitamins | Amount in |
---|
Selenium, Se | 14.5 µg |
Vitamin C, total ascorbic acid | 2.3 mg |
Thiamin | 0.027 mg |
Riboflavin | 0.354 mg |
Niacin | 0.078 mg |
Pantothenic acid | 0.485 mg |
Vitamin B-6 | 0.071 mg |
Folate, total | 8 µg |
Folate, food | 8 µg |
Folate, DFE | 8 µg |
Choline, total | 34.7 mg |
Vitamin B-12 | 0.7 µg |
Vitamin A, RAE | 244 µg |
Retinol | 231 µg |
Carotene, beta | 150 µg |
Carotene, alpha | 12 µg |
Vitamin A, IU | 1030 IU |
Lutein + zeaxanthin | 18 µg |
Vitamin E (alpha-tocopherol) | 0.29 mg |
Vitamin D (D2 + D3) | 0.5 µg |
Vitamin D3 (cholecalciferol) | 0.5 µg |
Vitamin D | 22 IU |
Vitamin K (phylloquinone) | 2.9 µg |