Serving size:
Proximates | Amount in |
---|
Water | 39.61 g |
Energy | 366 kcal |
Energy | 1531 kJ |
Protein | 18.13 g |
Total lipid (fat) | 30.71 g |
Ash | 6.78 g |
Carbohydrate, by difference | 4.78 g |
Sugars, total | 2.26 g |
Lactose | 2.15 g |
Galactose | 0.11 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 18.057 g |
4:0 | 0.615 g |
6:0 | 0.509 g |
8:0 | 0.332 g |
10:0 | 0.802 g |
12:0 | 0.884 g |
14:0 | 2.937 g |
15:0 | 0.311 g |
16:0 | 8.161 g |
17:0 | 0.19 g |
18:0 | 3.222 g |
20:0 | 0.047 g |
22:0 | 0.021 g |
24:0 | 0.009 g |
Fatty acids, total monounsaturated | 8.236 g |
14:1 | 0.245 g |
16:1 undifferentiated | 0.5 g |
16:1 c | 0.394 g |
16:1 t | 0.106 g |
17:1 | 0.061 g |
18:1 undifferentiated | 7.204 g |
18:1 c | 6.36 g |
18:1 t | 0.844 g |
20:1 | 0.224 g |
22:1 undifferentiated | 0.001 g |
22:1 c | 0.001 g |
24:1 c | 0.001 g |
Fatty acids, total polyunsaturated | 1.286 g |
18:2 undifferentiated | 1.003 g |
18:2 n-6 c,c | 0.79 g |
18:2 CLAs | 0.018 g |
18:2 t not further defined | 0.194 g |
18:3 undifferentiated | 0.138 g |
18:3 n-3 c,c,c (ALA) | 0.137 g |
18:3 n-6 c,c,c | 0.001 g |
18:4 | 0.007 g |
20:2 n-6 c,c | 0.009 g |
20:3 undifferentiated | 0.034 g |
20:3 n-6 | 0.033 g |
20:4 undifferentiated | 0.045 g |
20:5 n-3 (EPA) | 0.012 g |
22:4 | 0.008 g |
22:5 n-3 (DPA) | 0.021 g |
22:6 n-3 (DHA) | 0.006 g |
Fatty acids, total trans | 1.144 g |
Fatty acids, total trans-monoenoic | 0.95 g |
Fatty acids, total trans-polyenoic | 0.194 g |
Cholesterol | 100 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 1045 mg |
Iron, Fe | 0.63 mg |
Magnesium, Mg | 26 mg |
Phosphorus, P | 641 mg |
Potassium, K | 132 mg |
Sodium, Na | 1671 mg |
Zinc, Zn | 2.49 mg |
Copper, Cu | 0.046 mg |
Manganese, Mn | 0.041 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.232 g |
Threonine | 0.772 g |
Isoleucine | 0.938 g |
Leucine | 1.716 g |
Lysine | 1.516 g |
Methionine | 0.475 g |
Cystine | 0.11 g |
Phenylalanine | 0.939 g |
Tyrosine | 0.916 g |
Valine | 1.187 g |
Arginine | 0.518 g |
Histidine | 0.546 g |
Alanine | 0.613 g |
Aspartic acid | 1.551 g |
Glutamic acid | 4.073 g |
Glycine | 0.359 g |
Proline | 1.788 g |
Vitamins | Amount in |
---|
Selenium, Se | 20.2 µg |
Fluoride, F | 35 µg |
Thiamin | 0.015 mg |
Riboflavin | 0.234 mg |
Niacin | 0.076 mg |
Pantothenic acid | 0.403 mg |
Vitamin B-6 | 0.054 mg |
Folate, total | 8 µg |
Folate, food | 8 µg |
Folate, DFE | 8 µg |
Choline, total | 19.2 mg |
Betaine | 2.7 mg |
Vitamin B-12 | 1.5 µg |
Vitamin A, RAE | 317 µg |
Retinol | 313 µg |
Carotene, beta | 49 µg |
Cryptoxanthin, beta | 7 µg |
Vitamin A, IU | 1131 IU |
Lutein + zeaxanthin | 21 µg |
Vitamin E (alpha-tocopherol) | 0.8 mg |
Tocopherol, gamma | 0.13 mg |
Tocopherol, delta | 0.04 mg |
Tocotrienol, alpha | 0.02 mg |
Tocotrienol, beta | 0.02 mg |
Tocotrienol, gamma | 0.03 mg |
Tocotrienol, delta | 0.08 mg |
Vitamin D (D2 + D3) | 7.5 µg |
Vitamin D3 (cholecalciferol) | 7.5 µg |
Vitamin D | 301 IU |
Vitamin K (phylloquinone) | 3.7 µg |
Menaquinone-4 | 14.1 µg |