Serving size:
| Proximates | Amount in |
|---|
| Water | 25 g |
| Energy | 415 kcal |
| Energy | 1737 kJ |
| Protein | 37.86 g |
| Total lipid (fat) | 27.34 g |
| Ash | 6.39 g |
| Carbohydrate, by difference | 3.41 g |
| Sugars, total | 0.9 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 17.37 g |
| 4:0 | 1.375 g |
| 6:0 | 0.515 g |
| 8:0 | 0.275 g |
| 10:0 | 0.686 g |
| 12:0 | 0.92 g |
| 14:0 | 3.079 g |
| 16:0 | 7.378 g |
| 18:0 | 2.432 g |
| Fatty acids, total monounsaturated | 8.734 g |
| 16:1 undifferentiated | 0.458 g |
| 18:1 undifferentiated | 7.05 g |
| 20:1 | 0.177 g |
| Fatty acids, total polyunsaturated | 0.661 g |
| 18:2 undifferentiated | 0.29 g |
| 18:3 undifferentiated | 0.345 g |
| Cholesterol | 72 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 1253 mg |
| Iron, Fe | 0.87 mg |
| Magnesium, Mg | 51 mg |
| Phosphorus, P | 735 mg |
| Potassium, K | 97 mg |
| Sodium, Na | 1696 mg |
| Zinc, Zn | 3.19 mg |
| Copper, Cu | 0.037 mg |
| Manganese, Mn | 0.023 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.56 g |
| Threonine | 1.531 g |
| Isoleucine | 2.202 g |
| Leucine | 4.013 g |
| Lysine | 3.843 g |
| Methionine | 1.114 g |
| Cystine | 0.274 g |
| Phenylalanine | 2.234 g |
| Tyrosine | 2.319 g |
| Valine | 2.853 g |
| Arginine | 1.531 g |
| Histidine | 1.609 g |
| Alanine | 1.218 g |
| Aspartic acid | 2.599 g |
| Glutamic acid | 9.543 g |
| Glycine | 0.723 g |
| Proline | 4.86 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 23.9 µg |
| Thiamin | 0.041 mg |
| Riboflavin | 0.352 mg |
| Niacin | 0.287 mg |
| Pantothenic acid | 0.527 mg |
| Vitamin B-6 | 0.105 mg |
| Folate, total | 8 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Choline, total | 15.4 mg |
| Vitamin B-12 | 1.4 µg |
| Vitamin A, RAE | 229 µg |
| Retinol | 223 µg |
| Carotene, beta | 73 µg |
| Vitamin A, IU | 865 IU |
| Vitamin E (alpha-tocopherol) | 0.25 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin D3 (cholecalciferol) | 0.5 µg |
| Vitamin D | 21 IU |
| Vitamin K (phylloquinone) | 1.9 µg |
